Natural Health for Women begins by first explaiing how the body produces and uses different hormones, and how hormonal levels change during a women's lifetime. It goes on to discuss the various hormone replacement options, as well as safe, natural alternatives. A healthy diet and exercise program is also presented as an effective preventive measure against hormone imbalance. Other topics include natural cures for osteoporosis and arthritis, steps for maintaining good breast health, and how to avoid a hysterectomy. There is even a useful chapter on how to test hormone levels from home.
Hormones do not have to control your life. With Natural Health for Women, you can learn to effectively maintian their proper balance safely and naturally.
Roger Mason is an internationally known research chemist who studies natural health and life extension. He develops unique natural supplements and products, and has written several best-selling titles, including The Natural Diabetes Cure and Lower Cholesterol Without Drugs. A frequent guest speaker on radio stations across the country, Mr. Mason advocates natural alternatives to drug therapies.