How can we find meaning from meaninglessness, hope from despair, reconciliation from alienation and wholeness from fragmentation?
In this book, Brian Draper asks how ordinary people, whether religious or not, can nudge themselves (or be gently nudged) to live on a daily basis with increasing integrity, wholeness and well-being - to become more spiritually intelligent.
The book is split into 4 main sections: 'awakening', 'seeing your world afresh', 'living the change' and 'passing it on'.
The narrative style is contemplative, reflective and engaging.