The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Apr 1996 · Sold by Beacon Press
4.5star
59 reviews
Ebook
160
Pages
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Eligible
info
About this ebook
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Ratings and reviews
4.5
59 reviews
Michelle Magyary
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January 8, 2024
About halfway through the book, I had a hard time connecting with the content. I think I bit off a little more than I can. chew.
Chris Creations
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August 11, 2023
very good book recommended especially for beginners in meditation. just wish it was longer so giving this 4 stars
Johnny hendrix#23
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January 12, 2016
One of the best books ive read about mediation loved it it opened my mind
7 people found this review helpful
About the author
Thich Nhat Hanh is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. He was nominated for the Nobel Prize by Martin Luther King, Jr., in 1967, and is the author of many books, including the best-selling The Miracle of Mindfulness.
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