Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose

Morgan James Publishing
Free sample

Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. In this straightforward, easy-to-use roadmap, Dr. Gus Vickery lays out a comprehensive program for addressing painful chronic conditions, including obesity, diabetes, depression, persistent headaches, and difficulty sleeping. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.
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About the author

Dr. Gus Vickery is a board-certified family doctor with extensive experience in helping individuals manage their health. He participates in teaching both family medicine residents and medical students from UNC-Chapel Hill and East Carolina University. Dr. Vickery has served as president of the Western Carolina Medical Society and as chairperson for Moving Healthcare Upstream, an initiative of The Development Council. Dr. Vickery is the medical director for The Clinic at Biltmore, a nationally recognized innovative direct to employer health care model and personally produced a nutritional curriculum to help his patients lose weight and reverse obesity related chronic diseases, which was used for The Biltmore Company’s Healthstyles program successfully. He resides and practices in Asheville, North Carolina.

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Additional Information

Publisher
Morgan James Publishing
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Published on
Feb 6, 2018
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Pages
326
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ISBN
9781683506546
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Language
English
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Genres
Health & Fitness / General
Health & Fitness / Healing
Health & Fitness / Healthy Living
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function.

It's really too much to believe, isn't it? But there's more.

This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas.

And there's more.

By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past.

And one last thing.

This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering.

Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet.

Skeptical?

I'm not surprised.

But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true.

It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain.

This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World.

After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
An Ounce of Hydrogen Peroxide is Worth a Pound of Cure

Hydrogen peroxide is trusted by every hospital and emergency room in the country for its remarkable ability to kill deadly germs like E. coli and the swine flu virus. In fact, it has attracted so much interest from doctors that over 6000 articles about it have appeared in scientific publications around the world.
Research has discovered that hydrogen peroxide enables your immune system to function properly and fight infection and disease. Doctors have found it can shrink tumors and treat allergies, Alzheimer’s, asthma, clogged arteries, diabetes, digestive problems and migraine headaches.
Smart consumers nationwide are also discovering there are hundreds of health cures and home remedy uses for hydrogen peroxide. A new book called The Magic of Hydrogen Peroxide is now available that tells you exactly how to use hydrogen peroxide by itself... and mixed with simple everyday kitchen items... to make liniments, rubs, lotions, soaks and tonics that treat a wide variety of ailments.
It contains tested and proven health cures that do everything from relieving chronic pain to making age spots go away. You’ll be amazed to see how a little hydrogen peroxide mixed with a pinch of this or that from your cupboard can:
•    Relieve the pain of arthritis, rheumatism and fibromyalgia
•    Treat athlete’s foot
•    Clear up allergies and sinus problems
•    Soothe sore throats
•    Fight colds and flu
•    Help heal boils and skin infections
•    Whiten teeth without spending a fortune
•    Destroy harmful dental bacteria and heal gingivitis
•    Help heal cold sores and canker sores
•    Clear up foot and nail fungus
•    Relieve the sting and pain of insect bites
•    Soothe sore feet
•    Relieve ear aches
•    Soothe muscle aches
•    Enable minor wounds, cuts and scrapes to heal faster
•    Refresh and tone your skin
•    Clear up acne, rashes and age spots
•    Help heal yeast infections
•    And much more
Besides killing E. coli and the swine flu virus, hydrogen peroxide also destroys botulism, salmonella and other harmful organisms. It works by making viruses and bacteria self-destruct on the cellular level. Amazingly, for something so powerful, hydrogen peroxide is safe. That’s because after it makes germs self-destruct, hydrogen peroxide breaks down into harmless water.
The Magic of Hydrogen Peroxide book is a valuable health improvement treasure that also shows you how to make tons of household cleaners that work better and more economically than expensive store-bought products. It’s a safe powerful alternative to harsh chemical cleaners. Discover easy-to-make formulas that:
•    Kill germs on kitchen counters and surfaces
•    Sterilize dishes, cups and kitchen utensils
•    Make a powerful scouring powder that works wonders on kitchen sinks, refrigerators and ovens
•    Disinfect and deodorize coffee makers, tea pots, blenders and food processors
•    Sanitize wood cutting boards and wooden spoons
•    Clean out and disinfect clogged drains
•    Make hardwood floors, tile floors, grout and linoleum gleam
•    Get rid of harmful bacteria on fruits, vegetables and meats with this safe and effective food rinse
•    Eliminate nastiness from toilet bowls, bath tubs, showers and shower curtains
•    Sterilize and purify toothbrushes and dentures
•    Clean and disinfect pet stains
•    Remove mold and mildew from basement walls, roofs and other surfaces
•    Disinfect diapers, pacifiers and baby toys
•    Remove wine, ink and blood stains from clothing, carpets and furniture
•    Boost laundry detergent power and restore brightness and color to fabrics
•    Streak-free-clean your windows and mirrors
•    Clean and deodorize your car
•    Eliminate skunk stench on pets and foul odors from litter boxes, old tennis shoes, etc.
•    Rid pets of parasites and bacteria
•    Make indoor and outdoor plants flourish with a surefire fertilizer and insecticide all rolled-into-one
Is bacterial vaginosis making you miserable? Do you find yourself constantly worrying about what BV will do to your body? Are you scared the symptoms will come back to haunt you? 

If you answered yes to any of these questions, take comfort in knowing that you are not alone. About one in 425 women experience the alarming disease at least once in their lives, and any woman is potentially at risk of developing the illness. 

More importantly, there are proven and tested ways to successfully alleviate the symptoms and become free of the disease. Just a simple three-day remedy will rid you of BV forever, in fact. This is the promise of Cure Bacterial Vaginosis Now by Elizabeth Hungerford. 

Contrary to common belief, bacterial vaginosis is an imbalance in the vagina’s bacterial ecosystem, not an infection. The secret to saying bye-bye to BV forever is to make that balance return to normal, which is what Cure Bacterial Vaginosis Now will tell you how to do. By the end of the book, you will: 
Have a good understanding of the female anatomyUnderstand the causes, symptoms, and treatments of bacterial vaginosisKnow preventive measures to keep BV from happeningKnow how to avoid harmful things you may have been unknowingly doing to your bodyHave the right words to say to you partner in the event you want to abstain while recovering from the diseaseFeel relief in the knowledge that everything’s going to be alright; you will be curedLearn how to return to a normal way of living without a single threat of BV
The best part about Elizabeth Hungerford’s remedy is that it’s so simple, and it works really, really fast. "Say Bye Bye to BV" provides the ultimate remedy that is to be performed over a span of three days, but you will find remarkable relief even on the first day.

 

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