Meg Meeker

Meg Meeker, MD, is an United States pediatrician who has written several books on parenting. She has appeared on various media programs such as 60 Minutes, The Today Show, and NPR. She is currently a Clinical Assistant Professor at Michigan State University. Several of her books cover gender roles in parenting and in adolescent psychology. She promotes teenage chastity for its psychological benefits not for strictly religious reasons.
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Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman.

From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals

• how a man can become a "strong father"
• how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex
• how to lay down ground rules that are respected without creating distance in your relationship with your daughter
• why you need to be your daughter's hero
• the mistakes most fathers make and their serious consequences
• how to help daughters make their own good decisions and avoid disastrous mistakes
• how a father's faith will influence his daughter's spiritual development
• how to get through to you daughter, even during her toughest don't-talk-to-me years
• true stories of daughters who were on the wrong path—and how their fathers helped to bring them back

Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.
Perfect for Father’s Day, a critical read for all dads seeking to connect with their daughters and raise confident young women in today’s increasingly complicated world.

Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman.

From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals

• How a man can become a "strong father"
• How a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex
• How to lay down ground rules that are respected without creating distance in your relationship with your daughter
• Why you need to be your daughter's hero
• The mistakes most fathers make—and the serious consequences
• How to help daughters make their own good decisions and avoid disastrous mistakes
• How a father's faith will influence his daughter's spiritual development
• How to get through to you daughter, even during her toughest don't-talk-to-me years
• True stories of daughters who were on the wrong path—and how their fathers helped to bring them back
A timely and empowering book featuring “solid, practical advice for women on how to properly nurture their sons” (Kirkus Reviews).
 
From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, M.D., a highly sought after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen—or rebuild—her relationship with her son.
 
Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This empowering book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice about
 
• the need for mothers to exercise courage and be bolder and more confident about advising and directing their boys
• the crucial role mothers play in expressing love to sons in healthy ways so they learn to respect and appreciate women as they grow up
• the importance of teaching sons about the values of hard work, community service, and a well-developed inner life
• the natural traps mothers of boys often fall into—and how to avoid them
• the need for a mother to heal her own wounds with the men in her life so she can raise her son without baggage and limitations
• the best ways to survive the moments when the going gets tough and a mom’s natural ways of communicating—talking, analyzing, exploring—only fuel the fire
 
When a mother holds her baby boy for the first time, she also instinctively knows something else: If she does her job right and raises her son with self-esteem, support, and wisdom, he will become the man she knows he was meant to be.
This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child).

Now with wellness tips and exercises!

The pressure on women today has pushed many American mothers to the breaking point. It feels as if “doing your best” is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years’ experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms.  

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands—and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as
  
• making friends with those who know the meaning of friendship
• finding out what money can buy (and what it cannot)
• lightening the overload—and doing less more often
• discovering faith and learning how to trust it
• taking some alone time and reviving yourself
 
Mothers, it’s time to view the unconditional trust that you see in your children’s eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker’s book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be—and isn’t that still the most precious reward of motherhood?
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