Exhale: Core Fusion: Bootcamp

2010 • 64 דקות

מידע על סרט זה

Boot Camp is a heart-pumping cardio and strength-training program that does it all. Five fat-blasting segments (just 10 minutes each) give you ripped abs, sculpted arms, shapely legs, and a firm backside while burning calories and working your most important muscle: your heart.