Mari Winsor Lower Body Pilates

2011
4,0
5 reseñas
TV-G
Clasificación
Apto
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Episodios de Temporada 1 (3)

1 Slim & Sculpt Hip Routine
6/3/12
Solo temporada
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
2 Trim & Tone Thigh Routine
6/3/12
Solo temporada
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
3 Lift & Shape Glute Workout
6/3/12
Solo temporada
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

Información de esta serie

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

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4,0
5 reseñas

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