Mari Winsor Lower Body Pilates

2011
4.0
5 opiniones
TV-G
Calificación
Apto
Mira el contenido en un navegador web o en dispositivos compatibles Más información

Episodios de Temporada 1 (3)

1 Slim & Sculpt Hip Routine
6/3/12
Solo disponible en la temporada
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
2 Trim & Tone Thigh Routine
6/3/12
Solo disponible en la temporada
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
3 Lift & Shape Glute Workout
6/3/12
Solo disponible en la temporada
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

Acerca de este programa

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Calificaciones y opiniones

4.0
5 opiniones

Calificar este programa

Cuéntanos lo que piensas.