Dumbbell Home Workouts
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Mayelana nalolu hlelo lokusebenza
Igalari yokuzivocavoca yama-dumbbells kokubili kwabesilisa nabesifazane, okuzohlinzeka ngezinqubo zokujima zamahhala futhi, lokhu kuzoba yithuba elihle kulabo abafuna ukuhlala beqinile ngaphandle kokusethwa kwejimu efanele futhi babe nama-dumbbell ekhaya.
Vele ubambe ama-dumbbell amabili bese uqala ukusebenzisa lolu hlelo lokusebenza ngaphandle kokubhalisa nokungena ukuze ube nempilo futhi ulungele mahhala.
sithuthukisa lolu hlelo lokusebenza usuku nosuku futhi sengeza ukusebenzisa okusha okumangalisayo nokuzivocavoca okuzosiza abesilisa nabesifazane.
Ngosizo uma lolu hlelo lokusebenza ungakwazi
- Dala umkhuba wakho wokuzivocavoca futhi ulandelele nomsebenzi wakho.
- Igalari yokuzivocavoca ephelele yazo zonke izingxenye zomzimba
- Izinhlelo zokujima zemigomo oyithandayo yomzimba
- ukulandelela zonke izivivinyo kanye impumelelo
Vele ubambe ama-dumbbell amabili bese uqala ukusebenzisa lolu hlelo lokusebenza ngaphandle kokubhalisa nokungena ukuze ube nempilo futhi ulungele mahhala.
sithuthukisa lolu hlelo lokusebenza usuku nosuku futhi sengeza ukusebenzisa okusha okumangalisayo nokuzivocavoca okuzosiza abesilisa nabesifazane.
Ngosizo uma lolu hlelo lokusebenza ungakwazi
- Dala umkhuba wakho wokuzivocavoca futhi ulandelele nomsebenzi wakho.
- Igalari yokuzivocavoca ephelele yazo zonke izingxenye zomzimba
- Izinhlelo zokujima zemigomo oyithandayo yomzimba
- ukulandelela zonke izivivinyo kanye impumelelo
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Umsebenzi wohlelo lokusebenza ne-Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa
Izilinganiso nezibuyekezo
4.6
225 izibuyekezo
Yini entsha
Fixed whistle sound issue in background music.
Ukusekelwa kwe-app
phone
Inombolo yefoni
+923007009106
Mayelana nonjiniyela
Muhammad Dawood
deetechpk@gmail.com
Sada Bahar Colony Takkar, tehsil Takht Bhai
TakhtBahi Mardan, 23200
Pakistan
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