EMDR Space - Beta Version

Name: EMDR Space - Beta Version
Availability: InStock
Author: EMDR Space

EMDR Space

Ukuthenga ngaphakathi nohlelo

10+

Okudawunilodiwe

Wonke umuntu

Mayelana nalolu hlelo lokusebenza

I-EMDR Therapy (Eye Movement Desensitization and Reprocessing) iwukwelashwa okuyi-niche okusetshenziselwa ukwelapha i-PTSD futhi okungaziwa ngokuqhathaniswa ngaphandle kwalo mbuthano. Kodwa-ke, inamandla okusetshenziselwa ezinye izimo ezifana nokukhathazeka, ukuphazamiseka kokwesaba, usizo lokulala, ukuphathwa kobuhlungu kanye nama-phobias okuwumgomo omkhulu walolu hlelo lokusebenza.

Izinhlelo zokusebenza zamanje zokukhathazeka zisebenzisa i-CBT (ukwelashwa kokuziphatha kwengqondo), ukuzindla noma amasu okuphefumula. Nokho, lezi zindlela zidinga umzamo oqotho kubasebenzisi, i-EMDR ayiwudingi umsebenzi wesikole omningi.

Uma, ngokwesibonelo, unemicabango ephazamisayo, ungazami ukuyicindezela, vumela imicabango igeleze futhi usebenzise ngesikhathi esifanayo izici zokuvuselela zombili (okubukwayo, okuzwakalayo noma ukuthinta) ezisetshenziswe kulolu hlelo lokusebenza. Ukugqugquzelwa kwamazwe amabili kuzokwehlisa ukushuba kwemicabango futhi kusheshise ukucutshungulwa kabusha kwalezo zinkumbulo ukuze zenzeke imvamisa nokushuba okuncane ngokuhamba kwesikhathi.

Kubuyekezwe ngo-

Mey 28, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.