Endive - IBS Food Diary

Endive Health

In-app purchases

About this app

Simply track what you eat, your symptoms and moods and Endive will help you identify correlations in a visual graph form.

Food is a common trigger of digestive symptoms. Avoiding certain foods or keeping a low FODMAP diet can dramatically improve issues like gas, bloating, stomach pain, diarrhoea, constipation and others.

However, everyone is different and there is no one-size-fits-all IBS diet: Keeping a diary of what you eat and how you feel is vital to learning what triggers your symptoms.

Take charge of your digestion and gut health.

📉PERSONALISED TRACKER
Add custom foods and symptoms that are personal to you and track them together with the others. Endive knows recipes and breaks them down into ingredients to make IBS tracking faster and more efficient.

If you have a condition you know about, but want to optimise your diet to help improve your symptoms, Endive helps you keep track of what you have eaten and how you feel, both physically and psychologically. This allows you to learn how your body reacts to different foods 🥑, or which triggers (e.g. anxiety, depression) are causing you symptoms.

📊WIDE RANGING TRACKER

Endive helps you manage conditions such as:

✅ IBS (Irritable Bowel Syndrome)
✅ IBD (Inflammatory Bowel Disease)
✅ Food intolerance and sensitivities (such as Dairy, Wheat/Gluten, Lactose)
✅ Acid reflux
✅ Crohn’s disease
✅ Coeliac disease
✅ SIBO (Small Intestinal Bacterial Overgrowth)
✅ Ulcerative colitis
✅ Migraines & cluster headaches
✅ Skin issues (such as Eczema, Acne)
✅ Period / menstrual cycle related issues
✅ Bloating, heartburn, and many other digestive conditions

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We'd love to hear your thoughts 💭

💡Send your questions, feedback and bug reports to [e-mail]

Ratings and reviews

App has a really slick interface and I love the symptoms graph. Unfortunately though you're only recording the flare ups and not the success stories. I personally would like to be able to log my trips to the toilet and get a more in depth understanding of my gut routines. How long was my gut ok for, how often I had to go,etc. There also doesn't appear to be any pattern analyser "you had bloating after eating ice cream three times" so it looks like you'd have to try and figure it out yourself.

Lots of promise, but missing the main point. Interface is great and I love that it understands ingredients not just dishes without me adding lots of custom recipes. However it does nothing to help identify correlation between diet and symptoms. Surely pattern spotting is the whole point and what software should be good at. Switching app as this is missing (trying kiwi) Also needs to be able to set times for reminders.

Very nice, practical and friendly app, helps me better understand the connection between my symptoms and what I eat. As a plus, it has an option for anxiety and stress, which always seem to find a way to influence my nutrition, not in the best of ways. So, I'll be using this to monitor, and even improve that. You can also add your specific symptom, if it's not on the list, and track it together with the others. Yeah, great app!

What’s new

• Bug fixes and stability improvements