HardLab - Gym Workout Tracker
Mayelana nalolu hlelo lokusebenza
Kungakhathaliseki ukuthi ungumphakamisi ongumakadebona noma usanda kuqala uhambo lwakho lokufaneleka, i-HardLab iklanyelwe ukukusiza ufinyelele imigomo yakho ngokunemba nangokukhululeka. Uhlelo lwethu lokusebenza lunikeza inkundla enamandla, esebenziseka kalula yokulandelela yonke imininingwane yendlela yokujima kwakho, igade ukuqhubeka kwakho, futhi uhlale ugqugquzelekile ohambweni lwakho lokufaneleka.
Izici Eziyinhloko Ze-HardLab:
- I-Intuitive Workout Logging: Faka kalula ukujima kwakho ngesixhumi esibonakalayo esihlanzekile nesilula, esidizayinelwe ukunciphisa iziphazamiso futhi sikugcine ugxile emigomweni yakho. Landelela amasethi akho, ama-reps, nezisindo ngokuthepha nje okumbalwa.
- Uhlelo Oluthuthukisiwe Lomjikelezo: Hlela izinqubo zakho zokujima kusenesikhathi ngohlelo lwethu olubanzi. Yenza ngokwezifiso izikhathi zakho ngokuzivocavoca okuhlukahlukene, okuhambisana nemigomo yakho yokufaneleka.
- Ilabhulali Yokuzivocavoca Okubanzi: Finyelela kumakhulukhulu wokuzivocavoca ngezincazelo ezinemininingwane namavidiyo ukuze uqinisekise ifomu nezindlela ezifanele. Hlunga izivivinyo ngeqembu lemisipha, uhlobo lwemishini, noma izinga lobunzima.
- Ukulandelela Inqubekela-phambili Okuningiliziwe: Gada izinzuzo zakho zamandla ngezibalo ezijulile namagrafu amahle. Hlaziya ukusebenza kwakho ngokuhamba kwesikhathi, ulandelele ubukhulu bakho be-one-rep, isamba sevolumu, nokuningi.
- Izivivinyo Nemijikelezo Yangokwezifiso: Dala izivivinyo zakho ngokwezifiso kanye nezinqubo zokujima ukuze uvumelane nesitayela sakho sokuqeqesha esiyingqayizivele. Kungakhathaliseki ukuthi uthanda ukwakha umzimba, ukuphakamisa amandla, noma ukufaneleka okuvamile, i-HardLab ivumelana nezidingo zakho.
- Izibali-sikhathi Ezakhelwe Ngaphakathi Zokuphumula: Hlala usendleleni ngesikhathi sokujima kwakho ngezibali-sikhathi zokuphumula ozenzeka ngokwezifiso. Amasethi ethrekhi njengokufudumeza, okujwayelekile, amasethi okwehla, noma ukwehluleka ukuthuthukisa izikhathi zakho zokuqeqesha.
- Ukuvumelanisa Kwamafu Nesipele Sedatha: Ungalokothi ulahlekelwe idatha yakho ngokuvumelanisa kwamafu okuzenzakalelayo nokwenza isipele. Finyelela kumlando wakho wokujima kumadivayisi amaningi, uqinisekisa ukuthi uhlala uvumelanisa.
- Izibalo Eziphelele namagrafu: Bona ngeso lengqondo ukuqhubeka kwakho ngamagrafu anemininingwane namashadi. Landelela ukusebenza kwakho kuwo wonke amamethrikhi amaningi, okuhlanganisa ukuphakanyiswa kwesisindo, ukuphindaphinda okuphelele, nokuningi, ukuze ubone ukuthuthuka kwakho ngokuhamba kwesikhathi.
Kungani Khetha i-HardLab?
I-HardLab ingaphezu nje kwe-tracker yokujima - iwumsizi wakho womuntu siqu wokufaneleka. Idizayinelwe kucatshangwa ngabaqalayo nabanolwazi lokuphakamisa imithwalo, uhlelo lwethu lokusebenza luhlinzeka ngakho konke okudingayo ukuze ulungiselele ukujima kwakho, ufeze izinjongo zakho, futhi uphile impilo enempilo. Kungakhathaliseki ukuthi uphakamisa umzimba ejimini, wenza izivivinyo zomzimba ekhaya, noma uziqeqeshela umdlalo othile, i-HardLab iwuhlelo lwakho lokusebenza lokuya kulo ukuze ulandelele ukuqhubeka nokuhlala usendleleni.
