Ngalesi sibali se-BMI ungakwazi ukubala uphinde uhlole inkomba yesisindo somzimba wakho (BMI) ngokusekelwe olwazini olufanele ngesisindo somzimba, ubude.
Hlola izibalo zomzimba wakho ukuze uthole isisindo sakho esifanele, ngoba ukukhuluphala nokukhuluphala ngokweqile kuyizici eziyingozi ezimweni ezinjengomfutho wegazi ophakeme, isifo senhliziyo nesifo sikashukela. Ingasetshenziswa futhi ukuthola isisindo sakho esinempilo uma ufuna ukuncipha noma udla ukudla.
I-BMI calculator, ungakwazi ukubala futhi uhlole i-BMI yakho (Body Mass Index) ngokufaka nje ubude nesisindo sakho. Ngokusekelwe kusigaba se-WHO BMI.
Yini ongayenza:
* Bala i-BMI yakho ngendlela yesayensi
* Thola isisindo sakho esifanele
* Kunoma ubani! Abantu abadala
Ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile kwandisa ingozi yomfutho wegazi ophakeme, isifo senhliziyo nesifo sikashukela. Ngokushesha lapho uthola isisindo sakho esifanele futhi uzama ukusifinyelela, kuba ngcono. I-BMI Calculator ilungele wena ukwazi i-BMI yakho, uhlole futhi ulungise ukudla kwakho futhi ulandelele ukuqhubeka kwakho uze ufinyelele umgomo wakho wokugcina.
Kungani uyidinga:
Ingabe ufuna ukwazi ngokushesha i-BMI yakho futhi ulandelele izinguquko zesisindo sakho?
Ingabe ufuna ukuvimbela izifo ezihlobene nokukhuluphala ngokweqile?
Uyafuna ukuthola amathiphu ukuze ufinyelele isisindo esifanele?
Ulwazi olwengeziwe mayelana nokuhlukaniswa kwe-BMI, olusetshenziswa i-BMI Calculator, luyatholakala kuwebhusayithi ye-World Health Organization (WHO).
Kubuyekezwe ngo-
Dis 28, 2022