Liquid Gold Wellness Lab

TRAINERIZE

About this app

This is the place for new moms ready to step into their ✨Golden Era✨. This is your time to shine! The Golden Era represents the moment when you embrace your journey of motherhood while also prioritizing yourself. It's a season where you're not bouncing back, but bouncing forward- into a stronger, more confident, and healthier version of yourself. Through my holistic fitness approach, you'll build muscle, lose fat, and reclaim strength without sacrificing your milk supply. It's about stepping into your true identity and fullest potential, balancing motherhood with self-care, and thriving in your body and mind like never before.

What’s new

Bug fixes and performance updates.