I-MyBMI - I-BMI Calculator iwuhlelo lokusebenza olulula nolusebenziseka kalula olukusiza ukubala Inkomba Yesisindo Somzimba wakho (BMI). I-BMI isilinganiso samafutha omzimba esisekelwe ubude nesisindo sakho. Kuyithuluzi elivame ukusetshenziswa lokuhlola ukukhuluphala nokukhuluphala.
Ukuze usebenzise uhlelo lokusebenza, vele ufake ubulili bakho, ubude, isisindo, neminyaka. Uhlelo lokusebenza luzobe selubala i-BMI yakho futhi likunikeze isigaba esisekelwe kumazinga e-World Health Organization (WHO):
Isisindo esingaphansi: BMI <18.5
Isisindo esijwayelekile: BMI 18.5 - 24.9
Ukukhuluphala ngokweqile: BMI 25 - 29.9
Ukukhuluphala: BMI 30 - 34.9
Ukukhuluphala ngokweqile: BMI> 35
Uhlelo lokusebenza luhlinzeka ngolwazi ngezingozi zezempilo ezihlobene nezigaba ezahlukene ze-BMI.
Izici:
• Kulula futhi kulula ukuyisebenzisa
• Ibala i-BMI ngokusekelwe ubude, isisindo, kanye neminyaka
• Ihlinzeka ngezigaba ze-BMI ngokusekelwe kumazinga we-WHO
• Inikeza ulwazi ngezingozi zezempilo ezihlobene nezigaba ezahlukene ze-BMI
Izinzuzo:
• Kukusiza ukuthi uqonde ukwakheka komzimba wakho
• Ingasetshenziswa ukuhlola ukukhuluphala nokukhuluphala
• Ingakusiza ukulandelela inqubekelaphambili yakho yokulahlekelwa isisindo
• Ingakukhuthaza ukuthi wenze izinguquko endleleni yokuphila enempilo
Isetshenziswa kanjani:
• Vula uhlelo lokusebenza lwe-myBMI.
• Faka ubulili bakho, ubude, isisindo, neminyaka.
• Thinta inkinobho ethi "Bala i-BMI".
• Uhlelo lokusebenza luzobonisa i-BMI yakho kanye nezigaba.
• Ungakwazi futhi ukubuka ubungozi bezempilo obuhambisana nesigaba sakho se-BMI.
Olunye ulwazi:
I-BMI calculator ayithathi indawo yeseluleko sezokwelapha. Uma ukhathazekile ngesisindo noma impilo yakho, sicela uthintane nodokotela.
Kubuyekezwe ngo-
Jul 23, 2025