Burn amakhalori futhi uthole ukuthi ushise kangakanani. Landelela ijubane lokuhamba kwakho, landelela idatha yezempilo, nokuningi.
Le pedometer ingonga amandla ebhethri ku-smartphone, isebenza ngokusebenzisa inzwa eyakhelwe kudivayisi ephathekayo. Noma ngabe isikrini sikhiyiwe, uhlelo luzoqhubeka lusebenze.
Ukuya ngezibalo, ungabona ukuthi zingaki izinyathelo ozithathayo ngokwesilinganiso nsuku zonke. Khetha ngosuku, isonto, inyanga, noma ubuke amanye ama-metric. Nsuku zonke, labo abakhuthele ikakhulukazi bangavula imivuzo emisha, basiza ekukhuphukeni kuzilinganiso.
Kubuyekezwe ngo-
Eph 20, 2021