Perfect Plank – Plank Workout

Jet fitness LLC

Contains adsIn-app purchases

🧘‍♀️ Plank Workout App for Core, Back & Fat Burn

About this app

🧘‍♀️ Plank Workout App for Core, Back & Fat Burn

Perfect Plank is the best plank workout app to lose belly fat, lose weight, and build a strong core. Our exercises and different planks help you improve posture, relieve back pain, and gain full-body strength—all from home, no equipment needed.

💪 Do planks from 3 to 30 minutes a day! Every workout is designed to help you reach your goals—whether it’s six-pack abs, better back health, or full-body fitness. Track calories burned and weight loss on the progress page.

Why choose plank workouts?
Planks are proven to target abs, back, chest, arms, shoulders, and legs. With regular plank challenges and a variety of planks, you’ll burn belly fat, get a flat stomach, and strengthen your whole body.

App Features:
- 30-day plank challenge for all levels
- Plank HIIT, plank for back, plank fat burning
- Quick planks: 3, 5, 10, 15, 30 min
- 100% no equipment routines
- Custom & editable plank plans (AI-powered)
- Voice coach, videos, and helpful plank tips
- Daily reminders for your planks
- Full offline support
- Progress stats: weight, BMI, calories
- Android Health & Cloud sync
- Articles & diet plans for fat burn & muscle gain

Extra workout plans:
- Push-up challenge
- Morning, afternoon & evening plans
- Warm-up, HIIT, and stretching
- Back pain relief & posture correction
- Fat burning & full-body strength

Best for anyone who:
- Wants to lose belly fat with planks
- Aims for six-pack abs & strong core with plank workouts
- Needs back pain relief or posture correction
- Prefers to work out at home
- Wants quick, effective daily planks

🚀 Download Perfect Plank now! Start your plank challenge today and see results!

Got questions? 📧 Reach out to our support team at [e-mail] — We're here to help!

Ratings and reviews

It's a one of the best fitness App for Core & back . It's very useful for all beginners & fitness freaks . It goes hand in hand , at every fitness level. Developers & Team has been very kind , All they sincerely want is to make good exercise & good work available to Community. Thanks Team.

I waited 5 months before leaving a review, and I have used the app consistently on most days. I started out extremely unfit and unable to hold a plank for more than 10 secs. Now I can hold a plank for up to 2 mins and I can do 10 push ups with proper form, when before I struggled to do just one. This app has been a game changer for me because it kick-started my fitness journey. I have lost almost 70 lbs, and my core strength has improved so much that I have stopped getting menstrual pains now.

So far so good the app doesnt send you a million notifications a day. I will generally get just one if it's getting late in the day reminding me of the workout and I have gotten a second notification that is a bost in confidence telling me I'm doing a good job and keep it up. No complaints from me very easy to use the app right from the start

What’s new

We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience!