Plank Timer

Reklamalar mavjud
4,8
31,2 ming ta sharh
1 mln+
Yuklanmalar
Yoshga oid cheklov
Hamma uchun
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot

Bu ilova haqida

🔥 Build a stronger core with the most customizable Plank Workout Timer!
Plank Timer helps you burn belly fat, strengthen abs, improve posture, and boost core strength — all from the comfort of your home. Whether you’re starting your first 30-day plank challenge or looking for advanced core workouts, this app adapts to your goals.

🏆 Why Plank Timer?
* Ultimate Customization – Set your own durations, difficulty levels, and rest times. More flexible than any other plank app.
* Challenge Modes – Join monthly plank challenges and level up your endurance.
* Progress Tracking – See your improvement with detailed stats and history.
* Social Features – Share results, compete with friends, and stay motivated.
* Sound Guidance – Stay focused with clear audio cues.
* No Equipment Needed – Train anywhere, anytime.

💪 Benefits of Consistent Plank Training
* Burn belly fat and tone abs faster
* Improve posture and stability
* Reduce back pain and boost flexibility
* Strengthen your shoulders, arms, and glutes

📅 How It Works
* Select a workout or create your own custom plank routine
* Follow the audio-guided timer and complete your sets
* Track your progress and share achievements with friends
* Repeat daily — see real results in just minutes a day!

Download Plank Timer today and join thousands building a strong, stable core through quick, effective plank workouts. Whether you have 5 minutes or 30, you’ll find the perfect plan to match your fitness level and keep you motivated.
Oxirgi yangilanish
10-sen, 2025

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Salomatlik va fitnes, Ilova tarixi va yana 2 ta
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 2 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Reytinglar va sharhlar

4,8
30,2 ming ta sharh
Asilbek Yuldashev
12-avgust, 2020
Ha haromdan bugan
Buni foydasi tegdimi?

Nima yangiliklar

- Fixed issues where longest streak was not calculated properly
- Minor UI and performance improvements