Sinikeza Amakilasi Esitayela Sesiginesha, Ukujima Kwamaviki Onke, Ama-workshop, kanye Nemfundo Yokuphila kahle okusekelwe ku-anatomy, physiology, kanye nocwaningo. Ngezigaba zakhe ezintsha ze-yoga nezokuqopha, u-Emilie Perz uhlanganisa izinqubo zempilo evamile nokuqina kwesimanje ukuze anikeze ukujima okungenakuqhathaniswa. Silapha ukuze senze umehluko ezimpilweni zabanye futhi sisebenzise i-yoga nokufaneleka ukuthola imiphumela yokwelapha nesekelwe ngokwesayensi.
▷ Usuvele Uyilungu? Ngena ngemvume ukuze ufinyelele ukubhalisa kwakho.
▷ Okusha? Yizame mahhala! Bhalisa kuhlelo lokusebenza ukuze uthole ukufinyelela okusheshayo.
I-Sequential Body inikeza okubhaliselwe kokuvuselela ngokuzenzakalela.
Uzothola ukufinyelela okungenamkhawulo kokuqukethwe kuwo wonke amadivayisi akho. Inkokhelo ikhokhiswa ku-akhawunti yakho lapho kuqinisekiswa ukuthenga. Intengo iyahlukahluka ngendawo futhi iqinisekiswa ngaphambi kokuthenga. Ukubhalisa kuvuselelwa ngokuzenzakalela inyanga ngayinye ngaphandle kokuthi kukhanselwe okungenani amahora angu-24 ngaphambi kokuphela kwesikhathi samanje sokukhokha, noma isikhathi sesilingo (uma sinikezwa). Khansela noma nini kuzilungiselelo ze-akhawunti.
Kubuyekezwe ngo-
Dis 30, 2024