Simple HIIT Timer

Dom Maddalone

Mayelana nalolu hlelo lokusebenza

Isibali sikhathi sokujima esisebenziseka kalula, esisekela izimiso ezihlukene zokuqeqeshwa kwesikhashana, okuhlanganisa ukuqeqeshwa kwesikhawu esiphezulu, i-Tabata, nokuzivocavoca kwe-sprint.

Isetshenziswa kanjani:
- Setha inani leziteshi zokuzivocavoca namarounds
- Setha isikhathi sokujima nokuphumula esiteshini ngasinye, phumula phakathi kwamarounds, fudumeza futhi wehlise umoya
- Cindezela Qala

Izici:
- Azikho izikhangiso
- Ukujima okulondolozwe ngaphambilini kuyatholakala
- Kulula ukwenza kube ngokwakho ukusebenzisa
- Izinketho:
- Isibonisi sidlulile futhi isikhathi esisele sokujima
- Izwa imikhaza yesikhathi ngasekupheleni kwesigaba ngasinye sokujima
- Izwa imisindo yesikhathi futhi uzwe ukudlidliza ekupheleni kwesigaba ngasinye sokujima
- Izwa iphoyinti eliphakathi nendawo kanye nesiphetho sesigaba ngasinye sokujima
-- Thumela ngokuzenzakalelayo ukujima okuqediwe ekhalendeni lakho
- Yeqela esigabeni sangaphambilini noma esilandelayo sokujima
- Umlando wokujima ungabiwa
- Khiya isikrini
- Se Habla Español