Spiritually Fly by Faith
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Mayelana nalolu hlelo lokusebenza
Woza ekhaya kuwe!
I-Elevate yindawo yokuzithanda edizayinelwe ukukusiza ukuthi uzilolonge imikhuba yokuphila kahle nsuku zonke. Lolu hlelo lokusebenza oluyingqayizivele lusekelwe kusayensi yesimanje, ubuchwepheshe basendulo, futhi lufafazwe ngokuthintwa kothando kwengokomoya. Ngokuzindla, ukuphefumula, ukunyakaza, umsindo, kanye nejenali, u-Faith Hunter uklame okuhlangenwe nakho okujulile ukuze asekele umzimba wakho, ingqondo, nomphefumulo.
Amakilasi aphakeme nezinkundla zokucobelelana ngolwazi zinikeza inani eliphelele lokwesekwa elikufaka esimweni sokuxhumana kwangaphakathi, ukwazi okunembile, nokuqwashisa ngokuhlola. Akukhathalekile ukuthi unemizuzu emi-5 noma engama-30, ungakwazi ukufinyelela kalula okuqukethwe okungenamkhawulo okuzokunikeza amathuluzi okulinganisela isimiso sakho sezinzwa, uthole ukucaca, ukunakekela umzimba wakho, ukuzulazula ekuhlukumezekeni, futhi uthuthukise ukuzethemba kwakho konke.
Imikhuba Yansuku zonke
UKUPHEFUMELA: Ngena ezinkambisweni zokuphefumula ezizokusiza ekutholeni ukusetha kabusha kungakapheli imizuzu. Ukusuka ekuzoleni kuye kokunamandla, uzongena ekuphefumuleni okuqaphelayo, okuyisisekelo sempilo ephilayo.
ZINDLA: Ukuzindla okuqondisiwe kanye neziqinisekiso ezipholile ezendlalwe ngomsebenzi wokuphefumula osekelayo ozokusiza ekucindezelekeni, ukugxila, ukuthula kwangaphakathi, ukuzithanda, ukuzethemba, inala, nokunye okuningi. Phakathi kokuthula, xhuma nobuyena bakho bobuNkulunkulu!
ZIZWA: Ukwenza ijenali kuyindlela yokuqopha lapho uke waya khona kodwa nokuthi uphakamisa kanjani. Ngokusebenzisa ukwaziswa kwejenali okuhlanganiswe nokuzindla nokusebenza kokuphefumula, uzoba nesikhathi sokuzizwa.
THUTHA: Buyisela futhi wenze kusebenze umzimba nengqondo nge-yoga nokunyakaza okunengqondo. Izenzo zifaka: i-hatha, i-vinyasa, i-restorative, yin, ne-kundalini yoga.
Joyina i-Elevate Your Soul namuhla futhi uhlole amakilasi ethu nomphakathi ngesivivinyo samahhala sezinsuku ezingu-7. Konke ukubhaliswa kohlelo lokusebenza kuvuselelwa ngokuzenzakalela futhi kungakhanselwa noma kunini.
I-Elevate yindawo yokuzithanda edizayinelwe ukukusiza ukuthi uzilolonge imikhuba yokuphila kahle nsuku zonke. Lolu hlelo lokusebenza oluyingqayizivele lusekelwe kusayensi yesimanje, ubuchwepheshe basendulo, futhi lufafazwe ngokuthintwa kothando kwengokomoya. Ngokuzindla, ukuphefumula, ukunyakaza, umsindo, kanye nejenali, u-Faith Hunter uklame okuhlangenwe nakho okujulile ukuze asekele umzimba wakho, ingqondo, nomphefumulo.
Amakilasi aphakeme nezinkundla zokucobelelana ngolwazi zinikeza inani eliphelele lokwesekwa elikufaka esimweni sokuxhumana kwangaphakathi, ukwazi okunembile, nokuqwashisa ngokuhlola. Akukhathalekile ukuthi unemizuzu emi-5 noma engama-30, ungakwazi ukufinyelela kalula okuqukethwe okungenamkhawulo okuzokunikeza amathuluzi okulinganisela isimiso sakho sezinzwa, uthole ukucaca, ukunakekela umzimba wakho, ukuzulazula ekuhlukumezekeni, futhi uthuthukise ukuzethemba kwakho konke.
Imikhuba Yansuku zonke
UKUPHEFUMELA: Ngena ezinkambisweni zokuphefumula ezizokusiza ekutholeni ukusetha kabusha kungakapheli imizuzu. Ukusuka ekuzoleni kuye kokunamandla, uzongena ekuphefumuleni okuqaphelayo, okuyisisekelo sempilo ephilayo.
ZINDLA: Ukuzindla okuqondisiwe kanye neziqinisekiso ezipholile ezendlalwe ngomsebenzi wokuphefumula osekelayo ozokusiza ekucindezelekeni, ukugxila, ukuthula kwangaphakathi, ukuzithanda, ukuzethemba, inala, nokunye okuningi. Phakathi kokuthula, xhuma nobuyena bakho bobuNkulunkulu!
ZIZWA: Ukwenza ijenali kuyindlela yokuqopha lapho uke waya khona kodwa nokuthi uphakamisa kanjani. Ngokusebenzisa ukwaziswa kwejenali okuhlanganiswe nokuzindla nokusebenza kokuphefumula, uzoba nesikhathi sokuzizwa.
THUTHA: Buyisela futhi wenze kusebenze umzimba nengqondo nge-yoga nokunyakaza okunengqondo. Izenzo zifaka: i-hatha, i-vinyasa, i-restorative, yin, ne-kundalini yoga.
Joyina i-Elevate Your Soul namuhla futhi uhlole amakilasi ethu nomphakathi ngesivivinyo samahhala sezinsuku ezingu-7. Konke ukubhaliswa kohlelo lokusebenza kuvuselelwa ngokuzenzakalela futhi kungakhanselwa noma kunini.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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