I had been researching meditation for a number of months before downloading and using this app. The daily reminder and guided meditations are extremely useful for a newb like me. Also, if you haven't already, read the book!! It is a resource of invaluable insights that will make starting this journey all the more easy.
After using this app daily for a week, i find myself reaching for it whenever i feel stressed. Even a short, 1min meditation will help me get out of my own head and calm me down. The only reason i took a star away is because the cues for the daily sessions started becoming repetitive.
This app has been (1.5 years) and continues to be my go to for both meditation practice and learning the "why" behind the reasons it works. I love the exposure to different teachers and different types of practice. In reading other reviews, I see a lot of complaints about the cost. This app is stellar and there are costs to continually produce helpful and meaningful content as well as run a business. I want this app to continue to be available and I get way more value from it than what it costs per month. Thanks for improving my life!
I've meditated intermittently for years. This app was a sweet and gentle way to reconnect with that habit and all the benefits it brings. It's also nice to have tools presented with all of the extraneous beliefs and mythology striped away. Sometimes when I'm discussing meditation With Friends, I refer to attention skills, attention management or attention training. The more secular and generic the language the more people will be able to access it.
Love this app. I have tried many meditation apps and it's a great beginner or even for guided meditations. I really like the male voice and the educational info and how they smash all the "excuses" for not meditating out of the park in a kind and loving way. Never thought I would be a person who meditates but now I am, almost nightly! And I am definitely happier/more serene/more mindful,
This is hands down the best meditation app available. I used the service a few months ago before android support, and have now signed up for the year trial following the apps recent release. The courses available through this services are of the utmost highest quality, boasting a wide range of different types of meditation I didn't even know existed. I can't recommend this app enough to anyone who wants to get serious about meditation.
• Short on time? Now you can filter meditations by length right on the home tab.
• The app has a new look and feel that makes it even easier to discover courses and meditations.
Keep the feedback coming (email@example.com) and stay tuned for more courses, meditations and app updates to come.
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