Squats Trainer (FREE) yakhelwe ukukusiza obuqinile, ecacile futhi functional imisipha emlenzeni.
Squats kukhona a fantastic kwakwakhe ukuzivocavoca, ayisebenzi kuphela Quads yakho kodwa hamstrings yakho, ezinqeni kanye core. Squats kufanele isisekelo yonke isimiso Amazing!
Yiziphi ezinye izinzuzo zokwenza Squats?
• Isiza ukukhulula hormone ukukhula, okuyinto izinsiza in muscle ukukhula
• Asikho isidingo semithi ebizayo umsebenzi imishini. Ingabe nabo kuphi!
• Wenta imisebenzi yansuku zonke lula
• Isiza nge ukuzinza, angahlali nokulinganisela
• Iqinisa ephansi yakho emuva, ngcono indlela yekuma bese esiza ukuvimbela ukulimala
• Isebenza amaqembu amaningi muscle ngesikhathi esifanayo, baba rate yakho umzimba & umzimba
• Futhi Yebo, kukusiza uzizwe ukahle futhi ubukeke enkulu!
Kungakhathaliseki uma usaqala inani noma umsubathi ophambili, Squats Trainer izokwenza Amazing plan unique wanelisa bayafaneleka level yakho.
Squats Trainer izici ezilandelayo:
• Samandla NGOKUZENZAKALELAYO yesimiso ezimfushane okusekelwe yamanje imfanelo level yakho
• 10 Levels of ubuchwepheshe, 10 IZINGA-UP izinkomba ukukusiza ugxile
• Landela onkhe Amazing ukuqhubeka ezingeni-up
• Khetha ZONE INSELELE uma usuzizwa usukulungele for inselele
• Zama ENDAWENI PRACTICE uma ufuna ukuba uthuthukise kwifomu yakho
• Technique DEMONSTRATOR nge graphic kanye nemiyalelo
• amathiphu Ukugunda ukukusiza ngcono
• Finyelela Amazing yakho UMLANDO ukuze uthole ugqozi
•-range Full of izibalo EZIWUSIZO, kuhlanganise reps inani, bayokhuluma ngokwesilinganiso kanye kilojoule isilinganiso kushiswe
• Hlola intuthuko yakho ngokusebenzisa amashadi ezifundisayo
• Daily Workout IZIKHUMBUZO
• Yenza izintandokazi zakho in the menu ongakhetha
Thwebula Squats Trainer manje ukuze uqale ukwakha eqinile, functional imisipha aphansi-body namuhla!
Sicela ukhumbule ukulinganisa futhi uphawule uma ukujabulela usebenzisa Squats Trainer.
Ukuqeqeshwa Happy!
Kubuyekezwe ngo-
Jan 7, 2015