Mental Health Education made easy. Learn the skills to process emotions, get out of survival mode and learn to decrease stress and anxiety. With Therapy in a Nutshell membership you'll get access to courses that make it easy for you to improve your mental health.
Inside the Therapy in a Nutshell, you can:
Effortless Video Streaming: Watch videos smoothly, with customizable playback quality and speed. Auto-Refresh: Keep your app up to date with the latest features and content automatically. Push Alerts: Get instant notifications for new content and important updates.
Updated on
Sep 25, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.