Thought on Trial
100+
Downloads
PEGI 3
info
About this app
This app is based on a CBT technique called “Cognitive restructuring”, which helps people to notice and change negative thinking patterns.
Easy to use, just start and enter the information that are related to the thought, rate your emotions and put your thought on trial.
The app includes also common thinking errors as flip and swipe cards. Learning thinking errors makes it easier to rationalise our thoughts.
Easy to use, just start and enter the information that are related to the thought, rate your emotions and put your thought on trial.
The app includes also common thinking errors as flip and swipe cards. Learning thinking errors makes it easier to rationalise our thoughts.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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App support
About the developer
Abdullah Ahmed Abdullah Al-Shoaibi
aapps.solutions@gmail.com
United Kingdom
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