Zitholele I-TimerWOD - Isibali Sokujima Sesikhawu, ithuluzi lakho elibalulekile lesikhathi sokusebenza kokuqina. Lolu hlelo lokusebenza olungakhangisi, olucebile lusekela amafomethi okujima ahlukahlukene ahlanganisa i-AMRAP, Yesikhathi, i-EMOM, ne-Tabata, iqinisekisa ukunemba nokusebenza kahle.
Nakhu okutholayo:
• Isibonisi Esicacile: Kulula ukufunda, ngisho nalapho ushisa kakhulu.
• Izinketho zokubala: Bala uye phezulu noma phansi ukuze uvumelane nezidingo zakho zokujima.
• Izibali-sikhathi Zokujima: Izibali-sikhathi ezinikelwe ze-AMRAP, i-EMOM, Yesikhathi, i-Tabata, namafomethi wokuhlanganisa nokufanisa.
• I-Round Counter: Landela intuthuko yakho kalula.
• I-Landscape Mode: Iletha ukubukeka kwewashi lejimu evamile kudivayisi yakho.
• Izilungiselelo Ezenzeka Ngokwezifiso: Hlela izikhathi zokubala wehle nezikhawu ekuqeqeshweni kwakho.
I-TimerWOD igqama ngokuzulazula kwayo okuqondile, isibonisi esicacile, namandla okusebenza ngemuva, okukuvumela ukuthi uhlale ugxile ekuzilolongeni kwakho ngaphandle kokuphazamiseka.
Landa i-TimerWOD ye-iOS ne-Android namuhla. Kumahhala, kuthuthukisa izikhathi zakho zokuqeqesha ngaphandle kokuyekethisa.
Kubuyekezwe ngo-
Mey 27, 2025