Universal Breath

Name: Universal Breath
Availability: InStock
Author: Dragon Digital MF&PER LLC

Dragon Digital MF&PER LLC

Ukuthenga ngaphakathi nohlelo

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Mayelana nalolu hlelo lokusebenza

Lolu akulona nje uhlelo lokusebenza lokuzindla - umqeqeshi wokuphefumula wangempela owakhiwe phezu kwezisekelo ze-yogic pranayama yendabuko.

Uhlelo lokusebenza lunikeza izivivinyo zokuphefumula eziyi-16 ezihlukile, ezithuthuka ukusuka kokulula kuye kokuphambili. Ukuzivocavoca ngakunye kufaka phakathi amazinga obunzima angu-4, ukuze ukwazi ukwakha kancane kancane ukulawula umoya wakho futhi uhlale unenselele njengoba ukhula.

Khetha isikhathi sakho sokuphrakthiza kusuka emaminithini angu-1 kuye kwangu-10. Landela ukuqondisa kwezwi okucacile kukho konke ukudonsa umoya, ukubamba, nokukhipha umoya - akukho ukuqagela, ukuphefumula okugxilile nje, okuhlelekile.

Usuku ngalunye uqeda iseshini, umsebenzi omusha uyavula. Yeqa usuku, futhi eyodwa izokhiya futhi. Noma vula yonke into ngesikhathi esisodwa ngokubhalisa futhi uzilolonge ngesigqi sakho.

Kubuyekezwe ngo-

Sep 1, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.