I-Walk Step Counter - I-Pedometer
Landelela izinyathelo zakho, qapha ukugeleza kwamanzi, futhi ufinyelele imigomo yokufaneleka kalula nge-Walk Step Counter - Pedometer! Kungakhathaliseki ukuthi ungumuntu othanda ukufaneleka noma ufuna indlela elula yokuhlala usebenza, lolu hlelo lokusebenza lunakho konke okudingayo ukuze ulondoloze indlela yokuphila enempilo.
Izici Eziyinhloko
I-Daily Step Counter - Bala ngokuzenzakalelayo izinyathelo zakho futhi ulandelele intuthuko yakho.
Inselele Yezinyathelo - Joyina izinselele futhi uhlale ukhuthazekile.
I-Step Counter Yokuhamba - Ilungele ukuhamba kwansuku zonke noma ukugijima.
I-Calorie Counter - Landela ama-calories ashiswe ngaso sonke isinyathelo.
I-Distance Tracker - Kala ukuthi uhamba noma ugijima kangakanani.
I-GPS Step Tracker - Landelela imisebenzi yakho yangaphandle nge-GPS.
I-Workout Tracker - Faka imisebenzi yakho yokufaneleka.
I-Health Tracker - Gada impilo yakho yansuku zonke kanye nezitayela zomsebenzi.
Ilogi Yezinyathelo - Buka imibiko enemininingwane yezinyathelo zakho zansuku zonke, zeviki, nenyanga.
I-Step Counter Offline - Landela izinyathelo ngaphandle kokusebenzisa i-GPS noma i-inthanethi.
I-Step Counter Free - Jabulela zonke izici ngaphandle kwezindleko.
Imigomo Yokuhamba - Setha futhi ufinyelele izinyathelo zakho eziqondiwe.
I-Walking App - Ilula futhi kulula ukuyisebenzisa.
I-Step Counter nge-GPS - Ukubala okunembile kwesinyathelo ngokulandelela indawo.
I-Steps Counter ye-Android - Ilungiselelwe wonke amadivayisi we-Android.
I-Digital Pedometer - Ikhawunta yesinyathelo esithuthukisiwe nesinembile.
I-Smart Pedometer - Landela izinyathelo ngokuzenzakalelayo usebenzisa izinzwa ezakhelwe ngaphakathi.
Isikhumbuzi sezinyathelo - Hlala usebenza ngezikhumbuzi zezinyathelo ezijwayelekile.
Izinyathelo Monitor - Gada umsebenzi wakho nokufaneleka.
Imigomo Yokufaneleka - Finyelela izinjongo zakho zezempilo kanye nokuncipha kwesisindo.
Uhlelo lokusebenza lwezempilo - Thuthukisa ukuqina kwakho ngokulandelela nsuku zonke.
Isinyathelo sokubala Azikho Izikhangiso - Jabulela okwenziwayo ngaphandle kwezikhangiso.
I-Automatic Step Counter - Qala ukulandelela ngokushesha nje lapho uhamba.
I-Step Tracker Enembile - Thola izibalo zezinyathelo ezinembe kakhulu.
I-Background Step Counter - Ilandelela izinyathelo ngisho nalapho uhlelo lokusebenza luvaliwe.
I-Walking Steps Counter - Qopha izinyathelo kalula.
I-Walking Goals Tracker - Finyelela ingqophamlando yakho yokufaneleka.
Umgomo Wesinyathelo Wansuku zonke - Setha futhi uzuze okuhlosiwe kwansuku zonke.
I-Step Counter Yokunciphisa Isisindo - Shisa ama-calories futhi ulahlekelwe isisindo.
I-Step Counter Yabadala - Kulula ukuyisebenzisa kuyo yonke iminyaka.
I-Step Counter With Calories - Landela ama-calories ashiswe ngenkathi uhamba.
I-Step Counter with Distance - Kala ibanga lakho lokuhamba ngezinyawo.
Uhlelo lokusebenza oluhle kakhulu lwe-Pedometer - Ikalelwe phezulu ukuqina nokuhamba.
I-Pedometer Elula - Kulula ukuyisebenzisa nge-interface elula.
I-Easy Step Tracker - Qala ukulandelela ngokuthepha okukodwa.
I-Pedometer: Bala ngokuzenzakalelayo izinyathelo zakho zansuku zonke nge-tracker yesinyathelo enembile.
Ukubalwa kwezinyathelo: Hlala unolwazi ngedatha yesikhathi sangempela ezinyathelweni zakho zansuku zonke nokuqhubeka.
Iyini i-Pedometer?: I-pedometer ilandelela izinyathelo zakho ukuze ikusize ugade amazinga akho omsebenzi wansuku zonke.
Isiza Kanjani I-Pedometer?: Finyelela imigomo yokufaneleka ngokulandelela nokuhlaziya idatha yesinyathelo nsuku zonke.
I-Step Tracker: Rekhoda futhi ubuyekeze izibalo zakho zokuhamba noma zokugijima kalula.
I-Water Intake Tracker: Faka amanzi owasebenzisa nsuku zonke ukuze ugcine ukugeleza kwamanzi okwanele.
I-Fitness Tracker: Qapha izinyathelo, amakhalori ashisiwe, nesikhathi somsebenzi ukuze uhlale ufanelekile.
Imibiko Ehambayo:Landa imibiko yansuku zonke**, buka idatha yomlando, futhi uhlaziye ukuqhubeka kwakho ngokuhamba kwesikhathi.
Isigaba Sempumelelo: Hlala ugqugquzelekile ngokuvula izimpumelelo ngokusekelwe ezimisweni zakho zokufaneleka.
Isibali Sesinyathelo Sohlelo Lokusebenza Lwefoni: Gada kalula izinyathelo zakho noma kunini, noma kuphi.
Izincomo eziqondene nobudala: Thola ukuthi zingaki izinyathelo okufanele uzihlose nsuku zonke ngokuya ngeminyaka yakho:
Ithagethi Yeminyaka Engu-74 Ubudala 3,000–4,500 izinyathelo/ngosuku.
Inhloso Yeminyaka Engu-80 Ubudala yezinyathelo ezingu-2,500–4,000/ngosuku.
Iminyaka Engu-85 Kunconywe izinyathelo eziyi-2,000–3,500/ngosuku.
Iminyaka Engu-90 Ubudala Gxila ezinyathelweni eziyi-1,500–3,000/ngosuku ukuze uthole isimiso esinempilo.
I-Pedometer ne-Step Tracker 👣: Bala izinyathelo zakho ngokunembile futhi ulandelele ibanga lakho lokuhamba ukuze likusize uhlale usebenza futhi unempilo.
I-Calorie Counter: Landela ngomkhondo amakhalori owashisa ngesikhathi sokujima ukuze usize ngokulawula isisindo kanye nokuhlela ukudla.
Inothi elibalulekile
Lolu hlelo lokusebenza lusebenzisa izinzwa zefoni yakho ukulandelela izinyathelo futhi ludizayinelwe izinjongo zolwazi. Ayinikezi iseluleko sezokwelapha futhi akufanele imiselele ukubonisana nochwepheshe bezempilo.
Kubuyekezwe ngo-
Aga 27, 2025