WithU: Workout & Fitness App

WITHU

In-app purchases

About this app

Smarter Coaching. Real Results.
WithU is the smart, supportive fitness app that builds a personalised plan around your goals, your lifestyle, and your schedule, so you can see real results, faster.
Whether you’re starting out, getting back on track, or chasing a new PB, WithU makes progress simple. You’ll get tailored training, expert coaching, and motivation that sticks without the guesswork or plateaus.
Tell us your goal. We’ll build your plan. Then we’ll guide you every step of the way.
Download WithU free today and start your personalised fitness journey.

WHY WITHU?
YOUR GOALS. YOUR PLAN. YOUR WAY.
AI-POWERED, GOAL-DRIVEN PLANS
Set your goal, choose your availability, and let WithU take care of the rest. Your personalised plan adapts as you progress, so it always works for your current fitness level and schedule.
BUILT-IN FLEXIBILITY
Need to swap a workout? Short on time? WithU’s AI Assistant helps you adjust on the fly, discover new sessions, and keep your plan moving forward, even on busy days.

DAILY MOTIVATION. LASTING HABITS.
FIND YOUR FLOW WITH DAILY SESSIONS
Start each day with a short, equipment-free workout that’s fresh, fun, and easy to fit in. Daily Sessions help you build consistency without overwhelming your schedule.
CHALLENGES THAT PUSH YOU FURTHER
Take on exciting challenges, track your streaks, and climb leaderboards. Earn trophies for every milestone and keep them forever as proof of your progress.
TRACK WHAT MATTERS
Hit your weekly workout target, keep streaks alive, and see your lifetime minutes and achievements grow over time – all in one simple dashboard.

COACHING THAT CLICKS
TRAIN WITH WORLD-CLASS COACHES
Workouts are led by real coaches who bring the energy, expertise, and encouragement you need to get the most from every rep.
1000+ WORKOUTS ACROSS 12 CATEGORIES
From strength and HIIT to yoga, mobility, running, and more, there’s something for every goal, mood, and fitness level.
ON-SCREEN & AUDIO GUIDANCE
Clear coaching cues keep you moving confidently, without needing to keep your eyes glued to the screen.


MORE THAN JUST A WORKOUT LIBRARY
Strength | HIIT | Yoga | Pilates | Mobility | Cardio | Running | Walking | Pre & Postnatal | Breathwork | Rowing | Boxing | Barre | Dumbbell & Kettlebell Strength | Meditation | Menopause Support & more

REAL SUPPORT. REAL RESULTS.
Smarter coaching means every session works harder for you. Every plan adapts to you. And every goal feels within reach.
Download WithU today and see real results, faster.

SUBSCRIPTION INFO
Try WithU free. Choose a monthly or annual subscription to unlock full access. Membership renews automatically unless cancelled.

Ratings and reviews

Updated following this week's change: I now can't read the countdown clock if I have my phone on a table or on the floor as it's smaller than before. The standard programmes I used to use have gone. The AI programme builder is quite slow and I have to pick only one time duration (eg I can't pick 10-20 mins). Love this app. The audio is great and easy to follow along. Find it easy to vary my workouts and it has been so good to support my running with strength work without having to go to a gym.

Ever since the avatar was updated to a real person, the workouts wouldn't load. I reached out for help which was provided but nothing solved it. My subscription ended, continued on free version, battling with workouts loading. I would subscribe again if I saw the issue fixed. Now the free workouts have been removed and I can only do the daily session (which I do love). So now I can't see myself subscribing again as I do not know what the performance of the app is like.

I would love to give this 5 stars but I can't. The coaches are fantastic and there are so many great exercises and challenges but the devs are really letting the team down. Sometimes the avatars stop showing after I click on the workout preview and if you check your messages or a different app during a 40 minute workout you will lose 100% of your progress. The exercise disappears...there's no continue button or exercse history. I write down what exercise and doing with whom before I start...

What’s new

We’ve made improvements to give you a smoother, more reliable experience, fixing bugs and performance issues for greater stability.