Sethula i-YouProject, uhlelo lokusebenza lokugcina lwenguquko oludizayinelwe ukukunika amandla ohambweni lwakho lokususa amafutha futhi ufinyelele imigomo yakho yomzimba. Ngezici zayo ezinembile nendlela ebanzi, i-YouProject iwumngane ophelele wohambo lwakho lokufaneleka loshintsho.
Kwenzelwe Izidingo Zakho:
I-YouProject iyaqonda ukuthi uhambo lokufaneleka kwawo wonke umuntu luhlukile. Kungakho uhlelo lwethu lokusebenza lunikeza izinhlelo zokujima eziklanyelwe wena ngqo. Noma ngabe ungumuntu osaqalayo noma umshisekeli wokufaneleka, uhlelo lwethu lokusebenza lunikeza inhlobonhlobo yemikhuba evumelana nemigomo yakho, ileveli yokufaneleka, nokutholakala kwesikhathi. Kusukela ekuzilolongeni okunezinga eliphezulu ukuya ekuzilolongeni okunomthelela omncane, sikuphathele konke.
Isiqondiso Sokudla Okuphezulu:
Sikholelwa ukuthi indlela elinganiselayo ibalulekile ekuzuzeni isisindo esinempilo. Kungakho i-YouProject ikunikeza umhlahlandlela ophelele wokudla okunomsoco ukuze uhambisane nesimiso sakho sokujima. Uhlelo lwethu lokusebenza lunikeza amasu okudla enziwe ngokwezifiso kanye nezincomo zokudla ezenzelwe okuncamelayo, imikhawulo yokudla, kanye nezinjongo zokuqina. Thatha ukuqagela ekudleni kwakho futhi wenze izinqumo ezinolwazi ukuze usekele uhambo lwakho lokuguqula umzimba.
Ukulandela Ikhalori Okungenamsebenzi:
Ukulandelela ukudla kwakho kwansuku zonke kwe-caloric kubalulekile ukuze ulahlekelwe isisindo. Nge-YouProject, ukuqapha amakhalori akho akukaze kube lula. Isici sethu sokulandelela amakhalori enembile sikuvumela ukuthi ubhale kalula ukudla kwakho nokudla okulula, ukukunikeza ukuqonda okucacile kokudla kwakho konke. Ukwengeza, i-YouProject ibala izindleko zakho zekhalori phakathi nokujima, iqinisekisa ibhalansi enempilo futhi ikugcine usendleleni eya ezinhlosweni zakho.
Landelela inqubekelaphambili futhi uhlale ugqugquzelekile:
Ukugubha intuthuko yakho kuyingxenye ebalulekile yokuhlala ugqugquzelekile. Kungakho i-YouProject ikunikeza izibalo ezinemininingwane nokubonwayo ukuze ulandelele uhambo lwakho. Bheka isisindo sakho, izilinganiso zomzimba, nokusebenza kokujima, uthole imininingwane ebalulekile ngenqubekelaphambili yakho. Fakaza izimpumelelo zakho futhi usebenzise le datha ukuze uhlonze amaphethini nezindawo ongazithuthukisa, sonke ngesikhathi uhlezi ugqugquzelekile futhi ugxile ezinhlosweni zakho zokuqeda amafutha.
Umphakathi Osekelayo:
Qalisa uhambo lwakho lwezempilo nokufaneleka eduze komphakathi onempilo wabantu abacabanga okufanayo ngaphakathi kohlelo lokusebenza lwe-YouProject. Yabelana ngezimpumelelo zakho, funa izeluleko, futhi uthole ugqozi kwabanye abaqonda izinselele kanye nokunqoba kokuqeda amafutha. Xhumana, fundani, futhi nikhule ndawonye njengoba nisebenzela ukuba nempilo enhle, eniqinisayo.
Izinselelo Nemiklomelo:
Sikholelwa ukuthi ukufaneleka kufanele kujabulise futhi kuvuze. Yingakho i-YouProject ikunikeza izinselele ezivamile nemiklomelo ukuze uhlale umatasa futhi ukhuthazekile. Kungakhathaliseki ukuthi inselele yokufaneleka yezinsuku ezingu-30, imigomo yokubala izinyathelo, noma izinselele zokudla kwamasonto onke, uzothola amathuba amaningi okuziphusha futhi uzuze imiklomelo lapho uqhubeka.
Dawuniloda i-YouProject manje futhi ujabulele uhlelo lokusebenza oluphelele lwezempilo nokufaneleka olunikeza wonke amathuluzi, isiqondiso, nokusekelwa okudingayo ukuze uphumelele ekuqedeni amafutha nokufeza imigomo yakho yokulahlekelwa isisindo. Qala uhambo lwakho namuhla futhi uthi sawubona kumuntu onempilo, oqinile, futhi oqiniseka ngokwengeziwe nge-YouProject!
Uhlelo lwethu lokusebenza luhlanganisa ne-Health Connect nezinto ezigqokekayo ukuze zinikeze ukuqeqeshwa komuntu siqu kanye nokulandelela ukufaneleka okunembayo. Ngokusebenzisa idatha yezempilo, sinika amandla ukungena okuvamile futhi silandelele ukuqhubeka kwesikhathi, siqinisekisa imiphumela emihle ukuze uthole ukuzizwisa kokufaneleka okusebenzayo.
Kubuyekezwe ngo-
Sep 8, 2025