low back pain exercises
Sadržava oglase
50 hilj.+
Preuzimanja
Svako
info
O aplikaciji
The best method of relieving back pain is to exercise. Lumbago is a chronic problem that is experienced by people who have a lot of sitting and standing. With some simple exercises to do, you can get rid of low back pain.
How many times a day and how many repetitions of these therapeutic waist movements are explained in our practice.
When you go to the hospital with lumbar hernia, after the doctor's examination, physical therapy exercises for the waist are shown to you by experts. A simple home mat is sufficient for these movements that you can easily do at home and no other equipment is needed. As you exercise for low back pain, your herniated disc will heal and you will be able to do your daily life activities more comfortably.
How many times a day and how many repetitions of these therapeutic waist movements are explained in our practice.
When you go to the hospital with lumbar hernia, after the doctor's examination, physical therapy exercises for the waist are shown to you by experts. A simple home mat is sufficient for these movements that you can easily do at home and no other equipment is needed. As you exercise for low back pain, your herniated disc will heal and you will be able to do your daily life activities more comfortably.
Ažurirano dana
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je naveo ove informacije i može ih s vremenom ažurirati.
Podaci se ne dijele s trećim stranama
Saznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
Podaci se ne prikupljaju
Saznajte više o načinu na koji programeri pružaju izjavu o prikupljanju
Podaci se šifriraju tokom prenosa
Podaci se ne mogu izbrisati
Podrška za aplikaciju
Informacije o programeru
Tuğçe Bahadır EKE
yevmeizin@gmail.com
Türkiye
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