Clue Cycle & Period Tracker

4.5
1.45M reviews
50M+
Downloads
Content rating
Everyone
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About this app

Know your body like never before with the period tracker you can trust. Clue is the #1 women-led period and cycle tracker created by women to transform menstrual cycle tracking into a deep understanding of your hormones and reproductive health.

Clue helps you make sense of your menstrual cycle at every life stage – track your period, fertility, ovulation, and pregnancy with the cycle tracker backed by science and protected by strict EU data privacy law. Explore 300+ expert-written guides on menstrual cycles, fertility, pregnancy and more, all inside the app. The more you track, the more you know.

Women-led, science-based, privacy-first 🔒

Free period tracker with calendar view to plan with confidence

• See when your period is coming with Clue's period calendar.
• Track your period alongside over 200 factors like mood, energy, sleep, and sex drive to see how they relate to your menstrual cycle.
• Spot patterns in your menstrual cycle regularity and period flow.
• Get birth control pill reminders and notifications when your period is due.
• Get alerts when you enter a new cycle phase.
• Clue works as a period tracker for teens and anyone wanting body literacy at any stage.

Ovulation calculator and fertility tracker for trying to get pregnant

• Clue's ovulation tracker predicts your fertile window with a clinically-validated algorithm – no ovulation strips, no guesswork.
• Get daily fertility insights for trying to get pregnant.
• Add basal body temperature (BBT) to pinpoint ovulation with more accuracy.
• Turn your cycle tracker app into a powerful ovulation calculator and tool for trying to get pregnant.

Track your pregnancy week-by-week with expert guidance

• Clue's pregnancy tracker guides you through every stage of pregnancy with advice from certified Nurse Midwives.
• Monitor pregnancy symptoms, milestones, and body changes with personalized insights.
• Use Clue before, during, and after pregnancy as your complete pregnancy tracker.

Never miss birth control with smart pill reminders

• Set birth control pill reminders for all kinds of contraception – Clue works as your birth control tracker.
• Track how birth control affects your mood, energy, skin, and symptoms throughout your menstrual cycle.

Understand irregular periods, perimenopause and health conditions

• Clue works as an irregular period tracker, giving you predictions even with irregularities.
• Use Clue as an endometriosis or PCOS tracker to monitor symptoms and build a personalized health record.
• Perimenopause tracker helps you navigate hormonal shifts and changing cycles.
• Use Clue as a hormone tracker to understand how fluctuations affect mood, skin, and overall health.

Connect a wearable for deeper fertility and cycle tracking

• Sync Oura, WHOOP, FitBit and more to automatically track sleep, temperature, and heart rate.
• Use Clue and your wearable as a basal body temperature tracker and heart rate tracker.
• See how wearable data relates to your menstrual cycle and ovulation for a fuller picture of your health.

Note: Clue period tracker and ovulation tracker should not be used as a form of contraception.

Visit support.helloclue.com for help and resources.

Join over 100M people using Clue – download Clue to start tracking your period and cycle today. 📲 Subscribe to Clue Plus for deeper insights, advanced ovulation tracking, pregnancy support, and perimenopause tools.
Updated on
Feb 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
1.42M reviews
Amber Morris
June 10, 2025
It's a decent app if you want to track your cycle, but the pop-ups are constant. I get at least 2 promotions for Clue Plus every time I use the app, which I don't want. I've been using the app for years, and I consistently get these. It's a little annoying, but there doesn't seem to be a feature to turn them off, unless you buy the Plus version.
157 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
June 11, 2025
Hey there. We know pop-ups can be frustrating. While there will always be a free version of Clue, Clue Plus enables us to continue building and maintaining the app. We’re always looking into ways to make it more accessible to everyone who needs it. Thank you for sharing your feedback. All the best, Ilaria - Support Team
Angel
July 6, 2025
A simple app that I liked at first. Cons: a lot of reminding you to pay for a subscription, a lot of scrolling up/down and left/right to add info, and a lot of the features I needed to use were behind a paywall like adding notes or cramp levels. I wish there was some customization I could add too as not every person has the same symptoms. There isn't data deletion within the app-- you have to go to the website to request the data to be removed. I prefer My Calendar.
64 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
July 7, 2025
Hey, thanks for your review. We always appreciate getting feedback from those who use Clue, and hearing how we can improve the app. We’ll pass this on to our team. All the best, Ilaria - Support Team
Jessica Adair
January 15, 2025
Originally 5 stars. As of Jan 2025, it's now 3 stars. Subscription prompts are making the app frustrating and unusable. I had Clue Plus. I got it on sale Jan 2024. It was nice while I had it. I decided not to renew it because I wasn't using the extra features enough to spend full price due the renewal. Now, whenever i use the app, after EVERY ACTION it prompts me to subscribe again to Clue Plus. I've been with Clue since it first came out and I love the platform. I just need it usable again.
145 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
January 15, 2025
Hey there, sorry to hear this disrupted your experience. We understand and have shared your feedback with the team. Clue Plus subscriptions keep Clue running. Becoming a sustainable, independent business is the best way to ensure Clue can remain the menstrual health resource we all need. All the best, Ilaria - Support Team

What’s new

Thanks for using Clue as your trusted cycle tracker and go-to resource for menstrual and reproductive health! We regularly update the app with new features, performance improvements, and bug fixes to enhance your experience—just like in this release.

Feel free to leave us a rating and review in the Play Store.

With <3 from Berlin, Germany