Freeletics: Fitness Workouts

Freeletics

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Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple.

WHY FREELETICS?
- Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
- See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness.
- We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can sign up for the Freeletics Coach with a 14-day money back guarantee.


What you get by upgrading to the Freeletics Coach:

TRAINING
- Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
- Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs.
- Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
- Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again.
- Progress in your training with thousands of HIIT workout variations and over 180 exercises.

The AI-Coach builds customized training plans, available in all subscriptions.

MINDSET
- Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
- In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
- Courses include focus, stress, sleep, fitness, nutrition and motivation.

The Mindset Coach is only included in the Body & Mind bundle.


SUBSCRIPTIONS AND TERMS
We offer 8 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Training & Nutrition (3 / 6 / 12 months)
- Body & Mind (3 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are. Happy training.

평점 및 리뷰

웜업에 본운동 스트레칭까지.알찹니다 몇년전 처음 프리레틱스 유행할 때는 바로 신운동 시켜서 너무 어려웠는데 지금은 체력에 따라 조절해주니 더 좋네요. 다만 한국어 지원해주면 더 좋겠어요.

기본적인 영어 알고, 헬스 좀 해보신 분들(어떤 운동이 어디에 자극되는지 아시는 분들)에게 추천드립니다. 저는 코로나 시국에 방구석에서도 운동 잘 하고 있습니다. 3개월에 4만원 전혀 아깝지 않네요ㅎㅎ 다만 운동이 처음이거나 이 동작 하면 어디에 도움되는지 잘 모르시는 분들은 앱 내 운동 설명이 구체적이지 않아 잘못된 동작으로 운동하실 수 있을 것 같습니다.

쉽게 시작 할 수 있습니다. 계속 하게 됩니다. 하다보면 변화가 옵니다. 계속하면 몸짱 됩니다. 물론 노력은 필요하죠. 비슷한 많은 앱이 있지만 훌륭합니다. 다만 한글이 지원되지 않아 아쉽지만.

새로운 기능

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.