Lu Strength & Rehab
5 ming+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Lu Strength & Rehab is an educational platform that provides structured strength and rehab programs to help people move and perform pain free.
Our programs are designed to help you build and improve your overall strength, mobility and flexibility. These exercise programs consist of high quality, easy to follow videos along with detailed explanations on how to perform them correctly. Take the guessing out and start incorporating exercises that actually work!
Keep track of your progress easily from anywhere using the Lu Strength & Rehab app! View your logged workouts and see upcoming scheduled workouts. Track your progress and get the most out of your Lu Strength & Rehab workouts!
Start becoming the strongest version of yourself!
Our programs are designed to help you build and improve your overall strength, mobility and flexibility. These exercise programs consist of high quality, easy to follow videos along with detailed explanations on how to perform them correctly. Take the guessing out and start incorporating exercises that actually work!
Keep track of your progress easily from anywhere using the Lu Strength & Rehab app! View your logged workouts and see upcoming scheduled workouts. Track your progress and get the most out of your Lu Strength & Rehab workouts!
Start becoming the strongest version of yourself!
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Nima yangiliklar
Bug fixes
