Jow - Recettes, Menus, Courses

In-app purchases
19K reviews
Content rating
PEGI 3
5M+
Downloads
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About this app

"What's for dinner tonight?" Jow suggests meal ideas and fills your shopping cart!

Jow recommends recipes tailored to your tastes, your household, and your kitchen appliances.

Choose the ones you like, and with one click, all the ingredients are in your cart, ready to be ordered from your usual store, for pickup, or delivery.

**Over 10 million users have already adopted Jow**

◆ WHY YOU'LL LOVE IT

∙ Meal ideas every day: no more recipe inspiration headaches

∙ Save an average of 10% on every grocery shop

∙ Save 2 hours and 20 minutes per week on shopping and cooking

∙ Less waste thanks to portion sizes tailored to your household

∙ Over 5,000 easy recipes: balanced, budget-friendly, batch cooking, air fryer, vegetarian, gluten-free, etc.

∙ Available throughout France in over 6,000 stores: Courses U, Carrefour, Auchan, Intermarché, Monoprix, Leclerc, Chronodrive, Casino

◆ HOW IT WORKS

1. Tell us about yourself (household, tastes, dietary needs, kitchenware) and Jow will suggest recipes tailored to you.
2. Choose your recipes and adjust your weekly menu.
3. Your shopping basket fills itself with the right quantities and remains 100% flexible: you only buy what you need.

4. Add your favorite products (coffee, laundry detergent, fruit, toothpaste, etc.) and then pick up your groceries via drive-through or have them delivered.

5. Easily get cooking with our step-by-step guided recipe videos.

◆ YOUR BALANCED WEEKLY MENU

• Smart recipe recommendations based on your preferences and dietary needs

• Over 100 new recipes added every month

• Recipes compatible with all your appliances (AirFryer, Thermomix, etc.)

• Recipe recommendations tailored to your budget and available time in the kitchen

◆ YOUR GROCERY SHOPPING, CHEAPER

With Jow, you save 10% on every grocery shop:

• Easy and inexpensive recipes starting at €2.40 per serving

• No more unnecessary spending: Jow only adds what you need to your basket

• Zero extra cost on products: the prices displayed are the same as in your usual store

• The Bargain Hunter feature: Jow highlights all the product promotions available in supermarkets

• Budget Filters: Jow creates your shopping cart with all available budget-friendly alternatives for ultra-saving baskets.

Follow Jow on Instagram: @jow_fr

Follow Jow on Facebook: Jow - What's for Dinner Tonight?

Join the Jow private Facebook group: Jow's Kitchen

Terms of Use: https://jow.fr/pages/misc/conditions-generales-dutilisation

Download Jow and say goodbye to grocery shopping and meal planning!
Your meal ideas, weekly menu and shopping basket, ready in 1 minute
Updated on
Aug 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 5 others
  • This app may collect these data types
    Personal info, Financial info and 6 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

18.5K reviews
Pierre C
January 17, 2021
Very good app concept, I love to not have to worry about my dishes anymore. + : recipes are easy to find, not duplicated by user-generated content - : you will have to go back to that automated shopping cart and edit before ordering, and it's a bit tedious. - : proportions are sometimes off, especially when you cook for a lot of people - sometimes the shop doesn't have the needed products, or can't deliver at the right time, that should be taken care of after looking for recipes, not before.
29 people found this review helpful
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Jow
January 22, 2021
Hello Pierre, thanks for you message and you review, we are happy that our application helps you 😍 JOW
Francesca WARD
May 5, 2025
it can be great for meal options they have tons recipes. however there are so many bugs with the app. when creating my card and picking which ingredients I need which ones I have already. it constantly goes to the verification page with error after error after error instead of taking 10 minutes and being quick about my shopping I would have had time to go to the store and pick up everything I needed. it's taking me to whole hours just order...... I've tried downloading the app again reloading
3 people found this review helpful
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Jow
May 13, 2025
Hi Francesca - Thank you so much for your feedback. It sounds like you are having a technical error with the app that I'd love to help you out with. Please reach out to support@jow.com so that we can look into it. Thanks!
Laura Lilley
September 5, 2026
this app saves me so much time!!! from planning a menu, making my cart and giving me recipes!!!! I love love love this app!!!
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What’s new

Minor bug fixes