ActionDash: Screen Time Helper

ActionDash

About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.


ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

✦ KEY FEATURES :

Get a daily view of your digital habits:
★ Screen time: how much you use each apps and total
★ App launch history: how frequently you use different apps
★ Notification history: how many notifications you receive
★ Unlock history: how often you check your phone or unlock your device
★ Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
★ Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
★ App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

● THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

● YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

● CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at [e-mail] .


This app is maintained by Sensor Tower.

Ratings and reviews

Absolutely love the app with a childlike passion, I use it as a way to challenge myself into controlling my times on devices and it actually works as well as I get a sense of achievement through the point system. Would recommend to the ADHD friends I have. After you reach Adamantium it gets stuck at telling you that you need one more to reach Adamantium which is just annoying as it has already been reached ages ago.

Provides a wide range of graphs showing my app usage. You can exclude certain apps from the statistics (ones that you don't use to waste time/ you don't want to reduce the amount of time you spend on it) and you can see the statistics for single apps. It seems to run well and I haven't had any problems with it. My only annoyance is that it's far too easy to get to the next "level" of reducing your app usage. My app usage varies widely, and it considers my lower days to mean improvement

This app is great! Pick your most distracting apps and pick pre-set timings or set your own, then when you try to get onto them a simple message pops up to say the app is blocked. No option to unblock from there either, you need to go the long way round (back into this app's settings) to amend timings to get access. Excellent if you spend way too much time doomscrolling!!

What's new

Smashing bugs.