Move Body - Workout at home

Contains adsIn-app purchases
4.3
93 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Get fit with Move Body! Our app offers everything for your fitness journey - workouts, tips, and more. Start now and boost your health easily!

Why is workout essential? Regular exercise strengthens muscles, boosts endurance, and minimizes stress on the body, enhancing overall health and performance.

Importance of regular workout:
* Strengthens muscles and improves endurance
* Enhances cardiovascular health
* Boosts metabolism and aids in weight management
* Reduces risk of chronic diseases
* Improves flexibility and mobility
* Supports mental health by reducing stress and anxiety
* Increases energy levels
* Promotes better sleep patterns
* Improves bone density
* Boosts self-esteem and body image

Can everyone work out and transform their body and life? Yes, definitely! Regular exercise can change your body and life, no matter your starting point. Stick with it, and you'll see and feel great results.

App Features:
* 240+ exercises including yoga and pilates
* 30 days challenges: Full body, Abs, Back, Arms, Legs, Chest & Shoulders, Yoga, Perfect posture, Lose weight, Planks, Push-ups and more
* Always updating workout programs
* Custom programs - create your own programs
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 2 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronization
* Google health synchronisation
* Apple Health synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about maintaining perfect body and mind health
* Diet programs The app also provides additional programs and exercises, such as:
* Morning, Afternoon and Evening plans
* 2 to 10 minute warm ups
* Back Pain & Stiffness workouts
* Workouts at work
* Anti-stress workouts for mood and confident
* Challenges
* Relaxation workouts
* Scoliosis stretches
* Thoracic Outlet Syndrome workout
* Text Neck workout
* Many different types of yoga and pilates programs
* Burn fat workouts
* Lower body workouts
* Abs workouts
* Legs workouts
* Back workouts
* Stretching workouts
* Before and after workouts
* Cardio workouts
* Strength workouts
* Highest intensity workouts
* Yoga workouts
* Plank HIIT challenges

App is also for people:
* Who loves yoga
* Who loves pilates
* Who wants to see changes fast
* Wants to reduce stress level
* Wants to exercise at home
* Wants to Lose weight
* Wants to Lose belly fat
* Wants to gain strength or even weight by gaining muscle mass
* Who wants to have a healthy spine
* Who has to sit a long time at work or home
* Who wants to reduce stress level
* Who wants to stretch the upper and lower body
* Who wants to have a good healthy body
* Who wants to fix forward head posture
* Who wants to have healthy spine and body
* Who wants to reduce lower or upper back pain
* Who has to sit long time in work or home
* Who wants to stretch upper and lower body
* Who wants to stop progressing or fix scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems

App is available in following languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Polish
* Georgian
* Korean
* Arabic

Thanks for reading all the way to the end. Time to get workout!
Updated on
30 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
90 reviews
Sıla Yıldırım
29 April 2024
Just pure Amazing, I have had many experiences with workout at home apps, this is by far the best ever, i did get the life time premium and not only it was affordable for me unlike many other but the work outs are so satisfing as well. Big appreciation for the developers. And they are very helpfull in case you do have an issue.
Did you find this helpful?
Jet fitness LLC
9 May 2024
Hello, We're glad you like our app. This is a great motivation for us! Thanks for taking out time to rate us. It really helps us to keep going and delivering the best :) We wish you a happy and successful day!
marina grigolia
5 January 2024
This is the best workout app at market, wide variety of exercises for any level and problem, love that it offers yoga too. Best for problems with back pain.
1 person found this review helpful
Did you find this helpful?
Jet fitness LLC
13 January 2024
Hello, We're glad you like our app. This is a great motivation for us! Have a nice day!
Lizy Joy
27 February 2024
it is good,I love it I weigh 45 kg I don't know how much I weigh now because I don't have a weighing machine but I love it I do 2 types of exercise for leg and weight loose ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💘🍁 I hope I lose my weight doing this exercise for 30 days nd squats are pretty easy actually 😘❤️❤️❤️❤️❤️❤️❤️❤️💗💗💗💗I do it after eating I wait 20 min then I do the exercises i have a strict diet and also it is my fav app because it is free i love the animation and I do 18 exercise per day 💘🍁 10/10
Did you find this helpful?
Jet fitness LLC
1 March 2024
Hello, we are glad you like our app. This is a great motivation for us! Thank you for choosing our application. Wish you a good day!

What's new

- Fixed premium package sale pricing issue
- Fixed favorite workouts saving issue