welcomefit plus-'diet'home'pt
Contiene anuncios
10+
Descargas
Para todos
info
Información de la aplicación
It changes if you follow along.
Even if you don't know the exercise, if you follow it, it changes from day to day.
Diet, home training.
I'll record today's exercise according to my own goals,
Learn 72 important exercise movements.
Tip1. Write your own exercise goal and exercise diary.
Choose the right exercise program for me and make the program myself.
Leave a simple memo with a picture.
Tip2. Provide a guide for beginners.
When you start exercising, when you're tired, when you're stuck,
Reading provides helpful information.
Tip3. Provide 72 important exercises.
Back, shoulders, abs, lower body, chest, biceps, triceps, aerobic exercise.
It provides important exercise movements for each part.
Anyone can copy it.
Just look at the moving picture and follow along.
Even if you don't know the exercise, if you follow it, it changes from day to day.
Diet, home training.
I'll record today's exercise according to my own goals,
Learn 72 important exercise movements.
Tip1. Write your own exercise goal and exercise diary.
Choose the right exercise program for me and make the program myself.
Leave a simple memo with a picture.
Tip2. Provide a guide for beginners.
When you start exercising, when you're tired, when you're stuck,
Reading provides helpful information.
Tip3. Provide 72 important exercises.
Back, shoulders, abs, lower body, chest, biceps, triceps, aerobic exercise.
It provides important exercise movements for each part.
Anyone can copy it.
Just look at the moving picture and follow along.
Última actualización
La seguridad empieza por entender cómo los desarrolladores recogen y comparten tus datos. Las prácticas de privacidad y seguridad de los datos pueden variar en función del modo en que utilices la aplicación, la región donde vayas a usarla y tu edad. El desarrollador ha proporcionado esta información y es posible que la actualice a lo largo del tiempo.
No se comparten datos con terceros
Más información sobre cómo los desarrolladores declaran lo que comparten
No se recogen datos
Más información sobre cómo los desarrolladores declaran lo que recogen
