welcomefit plus-'diet'home'pt
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It changes if you follow along.
Even if you don't know the exercise, if you follow it, it changes from day to day.
Diet, home training.
I'll record today's exercise according to my own goals,
Learn 72 important exercise movements.
Tip1. Write your own exercise goal and exercise diary.
Choose the right exercise program for me and make the program myself.
Leave a simple memo with a picture.
Tip2. Provide a guide for beginners.
When you start exercising, when you're tired, when you're stuck,
Reading provides helpful information.
Tip3. Provide 72 important exercises.
Back, shoulders, abs, lower body, chest, biceps, triceps, aerobic exercise.
It provides important exercise movements for each part.
Anyone can copy it.
Just look at the moving picture and follow along.
Even if you don't know the exercise, if you follow it, it changes from day to day.
Diet, home training.
I'll record today's exercise according to my own goals,
Learn 72 important exercise movements.
Tip1. Write your own exercise goal and exercise diary.
Choose the right exercise program for me and make the program myself.
Leave a simple memo with a picture.
Tip2. Provide a guide for beginners.
When you start exercising, when you're tired, when you're stuck,
Reading provides helpful information.
Tip3. Provide 72 important exercises.
Back, shoulders, abs, lower body, chest, biceps, triceps, aerobic exercise.
It provides important exercise movements for each part.
Anyone can copy it.
Just look at the moving picture and follow along.
Actualización
El primer paso de la seguridad es comprender cómo los desarrolladores recopilan y comparten tus datos. Las prácticas de privacidad y seguridad de datos pueden variar en función del uso de la app, la región y la edad. El desarrollador proporcionó esta información y podría actualizarla con el tiempo.
No se comparten datos con terceros
Más información sobre cómo los desarrolladores declaran el uso compartido
No se recopilan datos
Más información sobre cómo los desarrolladores declaran la recopilación
