No Bounds Wellness
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À propos de l'application
With the No Bounds Wellness App, you will have access to minimal equipment workouts designed specifically to help you become a stronger, more confident rider! Take the guesswork out of achieving your goals with the ability to complete these quick & efficient workouts anytime and anywhere. Log workouts, track your nutrition & progress, celebrate milestones and succeed in a community of likeminded individuals with common goals – all with the help of your coach.
As a member, you will receive five unique workouts weekly that you can complete at your own pace or follow full-length guided workouts, each taking less than 30 minutes to complete. The workouts emphasize balance, mobility and increased strength to improve your riding, but they will be beneficial to anyone who puts in the work! There are no prerequisites and modifications are provided for all fitness levels.
APP FEATURES:
- Exercise video demonstrations to guide you through each exercise
- Follow along full-length workout videos
- Express workouts and core focused workouts
- Easy, high-protein recipes & meal ideas
- Sample meal plans
- Photo journal and/or full macronutrient meal tracking
- Resources & education focused on nutrition, mindset, habits, fitness & more
- Milestone badges for achieving new personal bests and maintaining habit streaks
- Direct messaging with your coach
- Connect your Apple Watch, Garmin or Fitbit to track workouts, sleep, nutrition, and body stats and composition
- Private Facebook community group
Start making yourself a priority, and for less than 30 minutes a day, let's show up for ourselves like we do for our horses.
Download the app today!
As a member, you will receive five unique workouts weekly that you can complete at your own pace or follow full-length guided workouts, each taking less than 30 minutes to complete. The workouts emphasize balance, mobility and increased strength to improve your riding, but they will be beneficial to anyone who puts in the work! There are no prerequisites and modifications are provided for all fitness levels.
APP FEATURES:
- Exercise video demonstrations to guide you through each exercise
- Follow along full-length workout videos
- Express workouts and core focused workouts
- Easy, high-protein recipes & meal ideas
- Sample meal plans
- Photo journal and/or full macronutrient meal tracking
- Resources & education focused on nutrition, mindset, habits, fitness & more
- Milestone badges for achieving new personal bests and maintaining habit streaks
- Direct messaging with your coach
- Connect your Apple Watch, Garmin or Fitbit to track workouts, sleep, nutrition, and body stats and composition
- Private Facebook community group
Start making yourself a priority, and for less than 30 minutes a day, let's show up for ourselves like we do for our horses.
Download the app today!
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
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Cette appli peut recueillir ces types de données
Informations personnelles, Forme et santé et 4 autres
Les données sont chiffrées lors de leur transfert
Impossible de supprimer les données
Nouveautés
Bug fixes and performance updates.
