Glisten by Meghan McFerran
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Glisten is a dance-inspired full body training method created by professional dancer & trainer, Meghan McFerran. Glisten is your all-in-one destination for the most fun at-home workouts while channeling that inner glisten - the feeling of strength, confidence and power from the inside out.
As a professional dancer in NYC, I spent years auditioning against girls who looked exactly like me. We competed for one spot, to fit into that one costume, to have the best personality, to stand out the most. I wanted to stop working against my competitors and start building a community where everyone deserves the lead role and we all celebrate it.
The Glisten App has over 250 classes of different lengths and styles, from dance cardio, sculpt, HIIT, Full Body, Arms & Abs, stretch and much more! New on-demand classes are added each week, and virtual live classes happen every week. All classes can be done without equipment, or add in light weights, resistance bands, ankle weights and sliders for an extra challenge!
As a professional dancer in NYC, I spent years auditioning against girls who looked exactly like me. We competed for one spot, to fit into that one costume, to have the best personality, to stand out the most. I wanted to stop working against my competitors and start building a community where everyone deserves the lead role and we all celebrate it.
The Glisten App has over 250 classes of different lengths and styles, from dance cardio, sculpt, HIIT, Full Body, Arms & Abs, stretch and much more! New on-demand classes are added each week, and virtual live classes happen every week. All classes can be done without equipment, or add in light weights, resistance bands, ankle weights and sliders for an extra challenge!
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda va Qurilma yoki boshqa identifikatorlar
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Nima yangiliklar
Bug fixes and Performance improvements
