Workout At Home

Reklamalar mavjud
10 ming+
Yuklanmalar
Yoshga oid cheklov
Hamma uchun
Skrinshot
Skrinshot
Skrinshot
Skrinshot

Bu ilova haqida

Even if you're a complete beginner or an expert fitness buff, Workout Virtual Trainer provides the right workout for you. Take a break from your office desk with a 5 min workout, to improve your health and lengthen your life.

• Select from a wide range of workouts, from beginner to expert, from as short as 5 minutes to as long as a 30 minute workout.
• Create a custom workout schedule, and get notified when it's time to improve your health.
* Track your progress and see how many calories you've burned in total, how much fat you've burned away, and how many days of your life you've gained by working out.
* Based on the tried-and-tested scientifically-proven HIIT method (High Intensity Interval Training).
Oxirgi yangilanish
5-mar, 2022

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Ilova tarixi va Ilova axboroti va unumdorlik
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlar oʻchmaydi

Nima yangiliklar

* You can choose from 48 workouts, from begginer to expert, testing a wide range of physical abilities, including cardio, core strength, upper and lower body strength.
* Get notified automatically when it's time for a workout
* Send us your feedback as often as you'd like, so we can improve your experience.
* Track the benefits you've gained from workout out, including total fat burned, and total lifespan days gained.