Zen Yoga & Wellness
50+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Lapha eZen, sigxile ekuletheni impilo enhle ngokuphelele emphakathini, engqondweni nasemzimbeni. Amakilasi, ama-workshops, nabafundisi bonke bayawubonisa lowo mgomo. Sinikeza amakilasi ahlukahlukene e-yoga, i-Pilates, ne-Barre. Kuphinde kube nezinkundla zokucobelelana ngolwazi ezihlanganisa Ukuzindla Ngomsindo, i-Yoga yabaqalayo, nokunye.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
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