Fatty Liver Diet Healthy Foods
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Fatty Isibindi Ukudla & Health Tips kuyinto Mahhala App amadivayisi Android mobile enikeza zonke amathiphu yokudla nokusiza ulwazi mayelana okunamafutha isibindi noma steatosis hepatic. Isibindi ingenye isitho ngobukhulu emzimbeni. Isibindi ngokuvamile ukulungiswa ngokwayo sakhe kabusha amangqamuzana amasha isibindi lapho abagugile zilimele. Lapho kukhona okuphindaphindiwe ukulimala kwesibindi, nezibazi unomphela kwenzeka.
Fatty isibindi, noma steatosis hepatic, yigama uchaza elibi nenqwaba amafutha esibindini. Fatty isibindi isibe inkinga evamile yezempilo.
Fatty isibindi ngokuvamile asinazo izimpawu ezihambisana kodwa Ungezwa
* ukukhathala
* Ukungakhululeki besisu
* Ukuvuvukala esiswini
Amafutha amaningi kungabangela isibindi ukuvuvukala. Uma isibindi sakho iba elikhanyayo, kungase kudingeke imnyama, ukuncipha emzibeni, ubuhlungu besisu, ubuthakathaka, nokudideka.
Imbangela ezivame kakhulu aziwayo of okunamafutha isibindi kuyinto utshwala futhi ukuphuza ngokweqile.
nezinye zezimbangela ezivamile okunamafutha isibindi zihlanganisa:
• ukukhuluphala
• hyperlipidemia, noma amazinga aphezulu amafutha egazini
• isifo sikashukela
• ufuzo
• okusheshayo kwesisindo
• kunemithi noma amaphilisi owaphuzayo, kuhlanganise aspirin, ama njll
Proper ukuphathwa yokudla kanye nezincomo okulandelayo kungase kukusize ubhekane ngokuphumelelayo nalesi simo: -
• nokukhawulela noma ukugwema iziphuzo ezidakayo
• ukulawula cholesterol yakho
• ukuncipha
• ukulawula likashukela egazini lakho
Fatty isibindi, noma steatosis hepatic, yigama uchaza elibi nenqwaba amafutha esibindini. Fatty isibindi isibe inkinga evamile yezempilo.
Fatty isibindi ngokuvamile asinazo izimpawu ezihambisana kodwa Ungezwa
* ukukhathala
* Ukungakhululeki besisu
* Ukuvuvukala esiswini
Amafutha amaningi kungabangela isibindi ukuvuvukala. Uma isibindi sakho iba elikhanyayo, kungase kudingeke imnyama, ukuncipha emzibeni, ubuhlungu besisu, ubuthakathaka, nokudideka.
Imbangela ezivame kakhulu aziwayo of okunamafutha isibindi kuyinto utshwala futhi ukuphuza ngokweqile.
nezinye zezimbangela ezivamile okunamafutha isibindi zihlanganisa:
• ukukhuluphala
• hyperlipidemia, noma amazinga aphezulu amafutha egazini
• isifo sikashukela
• ufuzo
• okusheshayo kwesisindo
• kunemithi noma amaphilisi owaphuzayo, kuhlanganise aspirin, ama njll
Proper ukuphathwa yokudla kanye nezincomo okulandelayo kungase kukusize ubhekane ngokuphumelelayo nalesi simo: -
• nokukhawulela noma ukugwema iziphuzo ezidakayo
• ukulawula cholesterol yakho
• ukuncipha
• ukulawula likashukela egazini lakho
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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More options in following sections of Fatty Liver ( Hepatic Steatosis Disease ) app:
* Fatty Liver signs & Symptoms and causes of Hepatic Steatosis Disease
* Foods to eat and Foods to avoid
* Hepatic Steatosis Disease Diagnosis & Treatment
* Home remedies and Yoga poses for Fatty Liver disease
* Option to consult Dietitian and getting personalized diet charts
* 7 Days diet chart and daily diet plan for all days of month.
* Fatty Liver signs & Symptoms and causes of Hepatic Steatosis Disease
* Foods to eat and Foods to avoid
* Hepatic Steatosis Disease Diagnosis & Treatment
* Home remedies and Yoga poses for Fatty Liver disease
* Option to consult Dietitian and getting personalized diet charts
* 7 Days diet chart and daily diet plan for all days of month.
