Joyina ukunyakaza kwe-BEAT81! Shisa kufikela ku-800 kcal ngaphansi kwamaminithi angu-45 ku-HIIT enamandla namandla noma kumakilasi okugibela, ku-inthanethi noma endaweni ye-BEAT81 eduze nawe! Sebenzisa uhlelo lokusebenza lwe-BEAT81 ukuze ubhukhe ukujima kwakho, ulandelele ukuqhubeka kwakho kokufaneleka futhi uhlale ukhuthazekile ohambweni lwakho.
Landelela ukusebenza kwakho, xhumana nabaqeqeshi bethu futhi uhlale uphefumulelwe. Abaqeqeshi bethu ababukhoma bayakukhuthaza futhi bakusekele ukuze uziqeqeshe ngokusemandleni akho. Ngesikhathi sokujima kwethu kwasendaweni, ubuchwepheshe bokushaya kwenhliziyo buthuthukisa ukusebenza kwakho, ukuze wazi kahle ukuthi uphusha nini imikhawulo ukuze ufinyelele imigomo yakho. Uma ukujima sekuphelile, uzothola imiphumela yakho yomuntu siqu ngqo kudivayisi yakho.
Ivulekele kuwo wonke amaleveli okufaneleka, ukujima kwethu kubandakanya izindlela zokuqhela emphakathini ukuze siqiniseke ukuthi sonke sihlala siphephile. Masijuluke sihlakaniphe ndawonye.
Konke ukuzivocavoca kwenziwa ngesiJalimane / ngesiNgisi.
Kubuyekezwe ngo-
Mey 29, 2024