Gym Trainer

Parmit Malik

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Siqu Gym yakho Umqeqeshi inikeza indlela efanele futhi isikhundla ukwenza excerise,
* Wight elahlekile amathiphu,
* Ukudla Workout,
* Amazing kwabesifazane & amadoda Gym,
* Gym Workout, ngemininingwane ezinhle
Izinhlelo zethu Amazing aqukethe ulwazi eningiliziwe Imisa, Reps, Layisha, Isivinini Rest ukukusiza ukuba ufinyelele ukuqina umgomo wakho. Amazing ekhaya noma ejimini usebenzisa imigomo yethu Amazing onkhe kanye iprogramme

Ukuzivivinya: 120+ Obonisa futhi 9 ukusebenzisa
● Abs Workout
● Biceps Workout
● triceps Amazing
● ngemilenze Amazing
● Chest Amazing
● Imilenze Amazing
● ehlombe Amazing
● Emuva Amazing
● Amankonyane Amazing
● Cardio Amazing

Amazing UHLELO: 11 Workout onkhe inbuilt
● Beginner sawo esiningi
● sawo esiningi Okuthuthukisiwe
● Fat ukulahlekelwa (amasonto 12 nokulahlekelwa amafutha)
● Fat ukulahlekelwa & imisipha inzuzo (amasonto 6 nokulahlekelwa amafutha)
● Beginner ukuqina
● Pro ukuqina
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● IMisa gainer (isisindo ezinyangeni ezingu-3)
● Abs inzuzo (ukusebenzisa i-ABS emasontweni 6)