Volt: Gym & Home Workout Plans

In-app purchases
2.13K reviews
Content rating
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About this app

14-day money-back guarantee. Whatever you’re training for, wherever you’re training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.

Why Volt Works:
It’s all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to intentionally progress you toward your goals.

Choose Your Training Focus:
General Fitness
Choose from our classic gym-based programs for Strength and Size, Weight Loss, or getting Lean and Toned — or try one of our new At-Home Workout programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbell Only, and Kettlebell.

Sport Performance
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.

Tactical Readiness
Volt’s Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)

What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.

NEW! Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.

Weights & Reps Planned for You — No more guessing on what to lift. Volt’s AI learns what you can lift and progresses you automatically as you get fitter.

Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).

Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.

Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.

Structured Workout Plans For:
All-Around Athlete
Alpine Skiing
Cheer & Dance
Combat Sports
Field Hockey
Half Marathon
High-Intensity Bodyweight
High-Intensity Dumbbells
High-Intensity Kettlebell
Ice Cross
Ice Hockey
Law Enforcement
Lean and Toned
Low-Impact Bands & Dumbbells
Low-Impact Bodyweight
Rugby Sevens
Strength and Size
Track & Field
Water Polo
Weight Loss


Join over 1 million people who trust their workouts to Volt.


Subscription Details:
Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. A monthly subscription is $14.99 USD billed monthly; a quarterly subscription is $29.99 USD billed every 3 months; and a yearly subscription is $99.99 USD billed once per year.

Here’s the fine print:
If you are not satisfied with Volt, contact support@voltathletics.com within 14 days of the start of your subscription for a refund. You can cancel your subscription at any time. All subscriptions renew automatically, which means your credit card or Google Play account will be charged for renewal at the same rate, unless you cancel before the end of your current billing cycle. To cancel, follow these steps: https://help.voltathletics.com/hc/en-us/articles/360027193071-How-do-I-manage-my-Volt-subscription-. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
Updated on
Jun 2, 2022

Data safety

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2.13K reviews
John A Qualls
February 26, 2022
Volt is a great workout app backed by exercise science. You can tell that it's legitimate because of the types of exercises, rep ranges, and exercise resting time for each workout. I highly recommend this app for someone looking to have a fun workout routine that shows results! I do have one complaint however. The buttons on the top of the screen are very difficult to click on in the Android app. Please make them bigger and allow hardware/gesture back navigation 🙏
5 people found this review helpful
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A Google user
September 30, 2019
Great app. Would give 5 stars if weights and reps could be edited after workout was completed. I've made mistakes a few times with entering the wrong weight and then I can't go back and fix it. Also, would be great if the rest timer would beep after the time ran down so that I wouldn't need to be looking at my phone. Otherwise I really love this app and think it's a great alternative to paying for a personal trainer.
3 people found this review helpful
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Volt Athletics
September 30, 2019
Hi Jordan - Thank you for the review and feedback. For the editing bit, you can mark your workout as incomplete and go back through it. You can also access your workout at app.voltathleticsc.com and edit there. Let us know if we can explain in more detail - support@voltathletics.com
A Google user
January 26, 2019
Great app. The workouts it gives are challenging and made for you to get the best workout possible. The UI is refined, the workout descriptions are easy to understand and follow, and I love how the AI plans out an entire year of workouts to accommodate my needs. I haven't had any app crashes nor have I encountered any abnormalities (using a Galaxy Note9). The monthly payment is definitely worth it if you're looking to become both athletic and muscular.
12 people found this review helpful
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What's new

-Performance, stability, and usability improvements