Volt: Gym & Home Workout Plans

In-app purchases
4.3
2.39K reviews
500K+
Downloads
Content rating
Everyone
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About this app

14-day money-back guarantee. Whatever you’re training for, wherever you’re training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.

Why Volt Works:
It’s all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to intentionally progress you toward your goals.

Choose Your Training Focus:
General Fitness
Choose from our classic gym-based programs for Strength and Size, Weight Loss, or getting Lean and Toned — or try one of our new At-Home Workout programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbell Only, and Kettlebell.

Sport Performance
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.

Tactical Readiness
Volt’s Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)

What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.

NEW! Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.

Weights & Reps Planned for You — No more guessing on what to lift. Volt’s AI learns what you can lift and progresses you automatically as you get fitter.

Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).

Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.

Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.

Structured Workout Plans For:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Fire/Rescue
Football
Golf
Half Marathon
High-Intensity Bodyweight
High-Intensity Dumbbells
High-Intensity Kettlebell
Ice Cross
Ice Hockey
Lacrosse
Law Enforcement
Lean and Toned
Low-Impact Bands & Dumbbells
Low-Impact Bodyweight
Military
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Strength and Size
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Weight Loss
Wrestling


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Join over 1 million people who trust their workouts to Volt.

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Subscription Details:
Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. A monthly subscription is $14.99 USD billed monthly; a quarterly subscription is $29.99 USD billed every 3 months; and a yearly subscription is $99.99 USD billed once per year.

Here’s the fine print:
If you are not satisfied with Volt, contact support@voltathletics.com within 14 days of the start of your subscription for a refund. You can cancel your subscription at any time. All subscriptions renew automatically, which means your credit card or Google Play account will be charged for renewal at the same rate, unless you cancel before the end of your current billing cycle. To cancel, follow these steps: https://help.voltathletics.com/hc/en-us/articles/360027193071-How-do-I-manage-my-Volt-subscription-. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
Updated on
May 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 9 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
2.36K reviews
Josh Ramos
April 30, 2025
edit 4/30/25 gave feedback via email regarding the menu bar and overlaps, and they finally fixed it. thank you!! App does not display correctly, back button is all the away on top of the notification center, back button or swipe do NOT work, to go back to the main home screen you have to close the app Update 2/2025 decided to give the app another try, but every time you go into a different window and use the back button it exits out the app completely, unable to press the menu on the top bar
1 person found this review helpful
Did you find this helpful?
Volt Athletics
October 29, 2024
We're happy to let you know that the bug you mentioned has been fixed. We’re committed to continuously improving, and your input helps us get there. If you run into anything else, don't hesitate to reach out—we’re here to make sure your experience with Volt is top-notch!
JnS Harris Jr
March 3, 2025
I like the app. I don't like that it sometimes takes forever to open. It keeps track really well and when used daily, it does help. I was getting so strong. I like all the options and customizable activities. I like being able to record how the exercise worked for and made me feel.
Did you find this helpful?
Volt Athletics
March 5, 2025
We’re so glad to hear you’re enjoying the app and seeing great progress with your training! 💪 Thanks for sharing your experience. We definitely don’t want slow load times to get in the way of your workouts—if you haven’t already, try updating to the latest version, and let us know if the issue continues.
Eric Jain
March 27, 2024
Nice, no-nonsense workout app, but I am back to my own program after 4 months. Multi-week training blocks don't make much sense for me, as my life doesn't revolve around an athletic schedule. The interface requires too much delicate fingerwork. Even though the app collects detailed stats on your workouts, there is no way to review long-term progress. The support team is very responsive, but bugs aren't getting fixed; I suspect their focus is now on coaching and team features, not individuals.
6 people found this review helpful
Did you find this helpful?
Volt Athletics
May 13, 2024
Hi Eric,Thank you for your honest review and feedback! Long-term progress tracking is on our radar, and we're actively addressing bugs to enhance your experience. Your input is invaluable to us, and we're here to support your fitness journey. Thank you for being a part of our community.

What’s new

Performance, stability and usability improvements