PEP: Mediterranean diet
Ukuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
I-PEP: Ukudla kwaseMedithera wuhlelo lokusebenza olusebenzayo nolulula olusiza ngokungazami ukulandela uhlelo lokudla olususelwa kusisindo sakho nokuphakama, izinga lomsebenzi kanye nomgomo wakho. Uhlelo lokusebenza ngokwezifiso imenyu yakho yansuku zonke yomsebenzisi ngamunye. Ngenxa ye-PEP: Ukudla kwaseMedithera, uzohlala unohlu lwakho lokuthenga losuku kanye nezindlela zokupheka eziningiliziwe ezandleni zakho.
Izinzuzo ze-PEP: Ukudla kwaseMedithera
- Ukubalwa kwekhalori komuntu ngamunye nokuhlelwa kwemenyu ngokuya ngezilungiselelo zakho nezinhloso zakho;
- Incazelo elula futhi eningiliziwe yokuthi ungalungisa kanjani isidlo ngasinye;
- Uhlu lokuthenga usuku ngalunye ukuze ukwazi ukulandela uhlelo lwakho lokudla ngokunembile.
Namathela ekudleni kwakho nge-PEP: Ukudla kwaseMedithera futhi uqinisekile ukufinyelela umgomo wakho!
——
Siyayazisa imibono, okuhlangenwe nakho, iziphakamiso nemizwa yokusetshenziswa, zizwe ukhululekile ukubhala ngayo futhi ungathumela iresiphi ku-pep@smorodina.mobi
Uma uthanda i-PEP, sicela usishiyele isibuyekezo esihle ku-Google Play!
Izinzuzo ze-PEP: Ukudla kwaseMedithera
- Ukubalwa kwekhalori komuntu ngamunye nokuhlelwa kwemenyu ngokuya ngezilungiselelo zakho nezinhloso zakho;
- Incazelo elula futhi eningiliziwe yokuthi ungalungisa kanjani isidlo ngasinye;
- Uhlu lokuthenga usuku ngalunye ukuze ukwazi ukulandela uhlelo lwakho lokudla ngokunembile.
Namathela ekudleni kwakho nge-PEP: Ukudla kwaseMedithera futhi uqinisekile ukufinyelela umgomo wakho!
——
Siyayazisa imibono, okuhlangenwe nakho, iziphakamiso nemizwa yokusetshenziswa, zizwe ukhululekile ukubhala ngayo futhi ungathumela iresiphi ku-pep@smorodina.mobi
Uma uthanda i-PEP, sicela usishiyele isibuyekezo esihle ku-Google Play!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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