West Beach Fitness
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Mayelana nalolu hlelo lokusebenza
Joyina umphakathi waseWest Beach Fitness futhi ulungele impilo!
Inselelo eseku-inthanethi yamaviki ayi-6 izokusiza uthandane nenqubo yokuhambisa umzimba wakho kakhulu futhi usebenze kangcono ngokwengeziwe!
Lolu hlelo lokusebenza luzokuvumela ukuthi ulandelele intuthuko yakho kanye nokusebenza kwakho ngenkathi kukunikeza ukuziphendulela okuqondile komzimba wakho nezinjongo zokuqina komzimba.
Kukhona konke okudingayo ukubhuka amakilasi nezikhathi zokuziqeqesha.
Asikwenze!
Inselelo eseku-inthanethi yamaviki ayi-6 izokusiza uthandane nenqubo yokuhambisa umzimba wakho kakhulu futhi usebenze kangcono ngokwengeziwe!
Lolu hlelo lokusebenza luzokuvumela ukuthi ulandelele intuthuko yakho kanye nokusebenza kwakho ngenkathi kukunikeza ukuziphendulela okuqondile komzimba wakho nezinjongo zokuqina komzimba.
Kukhona konke okudingayo ukubhuka amakilasi nezikhathi zokuziqeqesha.
Asikwenze!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
