Trainsweateat - Coach Fitness
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Mayelana nalolu hlelo lokusebenza
Uhlelo lwakho lokusebenza lokufaneleka, ezemidlalo, lokwakha umzimba kanye nokudla ukuze ufinyelele imigomo yakho futhi uguqule umzimba wakho nengqondo.
I-Trainsweateat ikunikeza izinhlelo zokuqeqesha ekhaya noma ejimini kuwo wonke amazinga kanye nazo zonke izinjongo: i-cardio, ukunciphisa umzimba, ukuzuza kwemisipha, i-toning, impilo enhle, ukuguquguquka kanye nokubeletha ngaphambi kokubeletha.
Ngendlela yethu ekhuthaza kakhulu, ukuzivocavoca nokudla kangcono ekugcineni kuba yintokozo!
🏋️ Veza amandla akho!
Njengabantu abangaphezu kwesigidi, sebenzisa ingqondo efanele futhi ube inguqulo engcono kakhulu yakho enamakhulu ezikhathi, izindlela zokupheka nemihlahlandlela yokudla. Konke kuhlelo lokusebenza olulodwa.
💪 Landela ukujima okujabulisayo nokusebenzayo:
Finyelela ezinhlelweni ezintsha nezinhlobonhlobo namaseshini okuqeqesha, kungakhathaliseki izinga lakho. Ngokuya ngomgomo wakho, izikhathi zethu eziqondene nawe zizokuqondisa esigabeni ngasinye soshintsho lwakho lomzimba.
🥗 Jabulela amamenyu alula nasheshayo:
Landa imihlahlandlela futhi uthole amasu ethu okudla aqukethe amamenyu ezindlela zokupheka ezimnandi nezilinganiselayo, eziklanywe uchwepheshe wezokudla obhalisiwe kanye nochwepheshe bokudla okunempilo. Lezi ziqondiso zokudla okunomsoco kanye nezinhlelo zokudla zikusiza ukuthi uthuthukise imiphumela yakho: ukulahlekelwa kwamafutha, ukuzuza kwemisipha noma ukulinganisa kabusha ukudla kwakho. Valelisa ekuncishweni futhi ufeze izinjongo zakho zokudla ngokudla okuhambisana nezidingo zakho. I-Trainsweateat ihlangabezana nazo zonke izidingo zokudla nokudla okukhethekile: ukudla kwamaprotheni, imifino, i-gluten-free, njll.
👥 Ngiyiqembu lochwepheshe:
Ngemuva kohlelo ngalunye nokuzivocavoca kuneqembu labaqeqeshi abangochwepheshe emikhakheni yabo: i-cardio, ukuqina, ukuqeqeshwa kwamandla, ukuqeqeshwa okuphambene, i-kickboxing, i-yoga, i-pilates, ukuzindla, ukuhamba, ukudansa nokunye okuningi.
🎯 Finyelela imigomo yakho yomuntu siqu
Nge-Trainsweateat, sebenzisa i-algorithm yezincomo ezenzelwe wena futhi ulandele ukuqhubeka kwakho. Noma ngabe uhlose ukunciphisa umzimba, ukunwebeka kwemisipha, ukukhuthazela noma ukuba nempilo enhle ngokomzimba nangokwengqondo, i-algorithm yethu ilungisa izinhlelo nezeluleko ukuze zikugcine usendleleni eya empumelelweni.
📆 Hlela kalula:
Faka kalula ukusebenzisa kwakho nezindlela zokupheka ohlelweni lwakho lwansuku zonke. Thola izikhumbuzi eziqondene nawe, landelela imikhuba yakho futhi ugcine ukungaguquguquki okuyisihluthulelo sempumelelo yesikhathi eside.
📈 Landela intuthuko yakho:
Landelela impumelelo yakho ngamathuluzi okulandelela athuthukile. Kala isisindo sakho, hlaziya izibalo zakho zokuqeqeshwa futhi ubheke ukuguqulwa komzimba wakho ngokuhamba kwesikhathi. Isisusa esikhulu sokuhlala usendleleni futhi ekugcineni ufinyelele izinhloso zakho!
👫 Joyina umphakathi onothando:
Joyina umphakathi onakekelayo wabashisekeli abayizigidi ezingu-1.4. Shintshanisa amacebiso futhi wabelane ngempumelelo yakho ukuze uhlale ukhuthazekile nsuku zonke. Ungakha iqembu ngokuxhasa obathandayo ukuthi bajoyine i-Trainsweateat adventure. Ngezipho zakho futhi ukuze ufinyelele imigomo yakho ndawonye.
🏆 Ziphonse inselelo!
Zitholele uguquko olukhuthazayo lomphakathi wethu, olwenzeka ngenxa yokusekelwa abaqeqeshi bethu nongoti bokudla. Kungakhathaliseki ukuthi ukuguqulwa komzimba, ukusebenza okuthuthukisiwe noma impilo evamile nje engcono, ithimba lethu likhona ukuze ligubhe konke ukunqoba nawe!
Landa uhlelo lokusebenza lwe-Sissy Mua futhi uveze ukubonga kwakho kokuqukethwe okukhethekile nokugqugquzelayo! Bhalisa manje futhi uthole isivivinyo samahhala sezinsuku ezingu-7!
Sinikezela ngokubhalisa kwanyanga zonke ngesivumelwano esingasho lutho ngama-euro angu-14.99, ngaphandle kokuzibophezela futhi singakhanselwa amahora angama-24 ngaphambi kosuku lokuvuselela kusuka ku-akhawunti ye-iTunes noma ezilungiselelweni ze-akhawunti yakho ku-App Store.
Imigomo nemibandela yethu: https://app.trainsweateat.com/terms-and-conditions
I-Trainsweateat ikunikeza izinhlelo zokuqeqesha ekhaya noma ejimini kuwo wonke amazinga kanye nazo zonke izinjongo: i-cardio, ukunciphisa umzimba, ukuzuza kwemisipha, i-toning, impilo enhle, ukuguquguquka kanye nokubeletha ngaphambi kokubeletha.
Ngendlela yethu ekhuthaza kakhulu, ukuzivocavoca nokudla kangcono ekugcineni kuba yintokozo!
🏋️ Veza amandla akho!
Njengabantu abangaphezu kwesigidi, sebenzisa ingqondo efanele futhi ube inguqulo engcono kakhulu yakho enamakhulu ezikhathi, izindlela zokupheka nemihlahlandlela yokudla. Konke kuhlelo lokusebenza olulodwa.
💪 Landela ukujima okujabulisayo nokusebenzayo:
Finyelela ezinhlelweni ezintsha nezinhlobonhlobo namaseshini okuqeqesha, kungakhathaliseki izinga lakho. Ngokuya ngomgomo wakho, izikhathi zethu eziqondene nawe zizokuqondisa esigabeni ngasinye soshintsho lwakho lomzimba.
🥗 Jabulela amamenyu alula nasheshayo:
Landa imihlahlandlela futhi uthole amasu ethu okudla aqukethe amamenyu ezindlela zokupheka ezimnandi nezilinganiselayo, eziklanywe uchwepheshe wezokudla obhalisiwe kanye nochwepheshe bokudla okunempilo. Lezi ziqondiso zokudla okunomsoco kanye nezinhlelo zokudla zikusiza ukuthi uthuthukise imiphumela yakho: ukulahlekelwa kwamafutha, ukuzuza kwemisipha noma ukulinganisa kabusha ukudla kwakho. Valelisa ekuncishweni futhi ufeze izinjongo zakho zokudla ngokudla okuhambisana nezidingo zakho. I-Trainsweateat ihlangabezana nazo zonke izidingo zokudla nokudla okukhethekile: ukudla kwamaprotheni, imifino, i-gluten-free, njll.
👥 Ngiyiqembu lochwepheshe:
Ngemuva kohlelo ngalunye nokuzivocavoca kuneqembu labaqeqeshi abangochwepheshe emikhakheni yabo: i-cardio, ukuqina, ukuqeqeshwa kwamandla, ukuqeqeshwa okuphambene, i-kickboxing, i-yoga, i-pilates, ukuzindla, ukuhamba, ukudansa nokunye okuningi.
🎯 Finyelela imigomo yakho yomuntu siqu
Nge-Trainsweateat, sebenzisa i-algorithm yezincomo ezenzelwe wena futhi ulandele ukuqhubeka kwakho. Noma ngabe uhlose ukunciphisa umzimba, ukunwebeka kwemisipha, ukukhuthazela noma ukuba nempilo enhle ngokomzimba nangokwengqondo, i-algorithm yethu ilungisa izinhlelo nezeluleko ukuze zikugcine usendleleni eya empumelelweni.
📆 Hlela kalula:
Faka kalula ukusebenzisa kwakho nezindlela zokupheka ohlelweni lwakho lwansuku zonke. Thola izikhumbuzi eziqondene nawe, landelela imikhuba yakho futhi ugcine ukungaguquguquki okuyisihluthulelo sempumelelo yesikhathi eside.
📈 Landela intuthuko yakho:
Landelela impumelelo yakho ngamathuluzi okulandelela athuthukile. Kala isisindo sakho, hlaziya izibalo zakho zokuqeqeshwa futhi ubheke ukuguqulwa komzimba wakho ngokuhamba kwesikhathi. Isisusa esikhulu sokuhlala usendleleni futhi ekugcineni ufinyelele izinhloso zakho!
👫 Joyina umphakathi onothando:
Joyina umphakathi onakekelayo wabashisekeli abayizigidi ezingu-1.4. Shintshanisa amacebiso futhi wabelane ngempumelelo yakho ukuze uhlale ukhuthazekile nsuku zonke. Ungakha iqembu ngokuxhasa obathandayo ukuthi bajoyine i-Trainsweateat adventure. Ngezipho zakho futhi ukuze ufinyelele imigomo yakho ndawonye.
🏆 Ziphonse inselelo!
Zitholele uguquko olukhuthazayo lomphakathi wethu, olwenzeka ngenxa yokusekelwa abaqeqeshi bethu nongoti bokudla. Kungakhathaliseki ukuthi ukuguqulwa komzimba, ukusebenza okuthuthukisiwe noma impilo evamile nje engcono, ithimba lethu likhona ukuze ligubhe konke ukunqoba nawe!
Landa uhlelo lokusebenza lwe-Sissy Mua futhi uveze ukubonga kwakho kokuqukethwe okukhethekile nokugqugquzelayo! Bhalisa manje futhi uthole isivivinyo samahhala sezinsuku ezingu-7!
Sinikezela ngokubhalisa kwanyanga zonke ngesivumelwano esingasho lutho ngama-euro angu-14.99, ngaphandle kokuzibophezela futhi singakhanselwa amahora angama-24 ngaphambi kosuku lokuvuselela kusuka ku-akhawunti ye-iTunes noma ezilungiselelweni ze-akhawunti yakho ku-App Store.
Imigomo nemibandela yethu: https://app.trainsweateat.com/terms-and-conditions
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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• Un tout nouveau design voit le jour pour une meilleure ergonomie et personnalisation avancée de ton interface. La page programme aussi a été complètement repensée pour améliorer ton expérience au quotidien.
• Les plans alimentaires sont désormais proposés en accompagnement personnalisé de chaque programme. Retrouve-les directement dans ton planner pour un meilleur suivi.
• Améliorations de design et de performance
• Les plans alimentaires sont désormais proposés en accompagnement personnalisé de chaque programme. Retrouve-les directement dans ton planner pour un meilleur suivi.
• Améliorations de design et de performance
